TeamFit45

Teamfit is an awesome group work out! If you want to see results this is the place to go. The coaches are friendly, helpful and encouraging. They also have an accountability program starting up that will add even more value to this gym. Unfortunately I had to cancel because I needed something closer to home, but even that process was as simple as an email. More...

Reviewed on Google Maps

Great team

Reviewed on Google Maps

This mixed group of athletes represents all sizes, ages and stages of life. Everyone shows up to better themselves and get healthier. From the owners to the trainers to the front desk, it is all positive. I feel like we're a family even with folks that Inwould not have met except by going to Team Fit 45. Honestly I just love it there! More...

Reviewed on Google Maps

Great trainer, energetic and enthusiastic. Excellent service

Reviewed on Google Maps

I just finished up the 6 week challenge and not only did I get stronger physically but mentally too! I got great results and am still attending sessions in the BURN room because there is nothing like attending a gym where you're not only held accountable and pushed, but at every workout being surrounded by great people and great coaches. I love my TeamFit45 family!

Reviewed on Google Maps

I am 60+ with 50+ to lose. Just showing up and giving 1 hr 3 times a week, is making a huge difference for me. The trainers take personal interest in everyone's success each time. this experience is changing my life. No other facility can match what is offered here. Very personalized for my success. Come check it out before your stop is taken. Heck dedicate 3 months of your life now and please see what happens. You won't be disappointed............ 5 stars is not enough. More...

Reviewed on Google Maps

I used Team Fit 45 for two weeks unlimited through their Groupon. I was home from college for two weeks and it was a great way to exercise daily without spending a bunch of time at the gym. The workouts are about 8 stations with weight training and cardio. You work up a great sweat every time. The coaches are awesome. Even though I wasn’t a potential member, they offered me everything they could. The only reason I am giving 4 stars instead of 5 is because near the end I had some technical difficulties with their system. You wear a heart rate monitor in the class and sometimes mine didn’t work and also on the app online you sign up for classes and sometimes it wouldn’t let me. Overall it was an excellent experience. More...

Reviewed on Google Maps

Great gym, you will get a great workout and the coaches are highly motivated.

Reviewed on Google Maps

TeamFit45 is the place to be! I recommend that you speak to any coach there! They all are extremely helpful and knowledgeable about the field! They everyday bring an amazing energy to the team. If you are looking for a place where people know your name and energy is higher than the last day you came, this is your fit!! If you are tired of thinking what to do at the gym or what classes to sign up for then this is your place. TeamFit45 has been a great addition to my daily routine and I encourage anyone interested in a lifestyle or body change to come sign up!!! WHAT ARE YOU WAITING FOR JOIN OUR TEAM!!? More...

Reviewed on Google Maps

State of the art facility, a bit pricey but seems to be one of the best.

Reviewed on Google Maps

Since March, I've been going to TeamFit45 at least 3-4x a week. With their flexible sessions, this team truly knows how to get you in the best shape of your life. I'm a working actor who's always looking for ways to increase my endurance and stamina in my field. The trainers here help me continue my growth. I know some people worry about the pricing, but to be honest you are getting the ultimate package of personal training and group sessions! More...

Reviewed on Google Maps

My wife and I decided to join in June and have loved every ache and pain since. Coach Terri, Joseph, Dom, Troy and Jay are great to work with and they truly care about providing the best workout possible. The team atmosphere is why I love this gym. Not only do you receive positive motivation from your station partners, but it gives you the opportunity to pass along positive motivation to someone who may be a first timer or who is struggling to get through the last 10 seconds of a station! More...

Reviewed on Google Maps

TeamFit45 offers a realistic approach to fitness for people of all levels. Wherever you are in your journey to living a healthier lifestyle, TeamFit45 is there for you. They keep workouts fresh, fun and challenging! More...

Reviewed on Google Maps

If you’re looking for something new and a fantastic, motivating environment then you have to try TeamFit45. I started with a 30 day challenge and noticed immediate results. The coaches are in the floor, demonstrate every exercise and coach you through the entire workout. You won’t get better support to meet your fitness goals than at TeamFit45. The 3D fit scans are super cool and help you see your overall transformation. I’ve been a member for almost 4 months and never expected to be as motivated and dedicated as I’ve become to working out. All shapes, sizes and fitness levels are welcome. Don’t be intimidated if you’ve been out of the gym for any amount of time. Let TeamFit45 help make a difference in your life today. More...

Reviewed on Google Maps

Fantastic gym! I have never seen anything as good as what this team has put together. No wasted time. 45 minutes of a killer workout with great trainers and plenty of equipment. Heart rate monitors to track the burn zone. All fitness levels welcomed and encouraged. Engaged community on Facebook. I actually love going to the gym now and have been consistently dropping body fat percentage for months. Thank you TeamFit. I will continue to highly recommend :) More...

Reviewed on Google Maps

Before finding TeamFit45, I had struggled with working out. I would go to the gym and feel unmotivated because I was bored. I was used to being active through sports and dance, so was never sure how to successfully workout alone. Joining TeamFit has honestly changed my life and outlook on fitness. It's not just a gym, but it's a family. Not only do the Coaches encourage you to keep going, but so do your fellow members. It doesn't matter what your level is because they will make sure you are getting the most out of each session. The constant rotations of stations makes for a fun and challenging workout which forces you to keep going. If you're tired of doing the same thing, I'd highly recommend checking them out! You will NEVER feel intimidated.I've noticed a lot of negative comments from another gym, so all I have to say is check it out and decide for yourself. We're a group of really great people that work hard to reach our personal goals. More...

Reviewed on Google Maps

After years and years of searching I finally found a gym that I LOVE. I have been a member since Feb. 2018 and I can't say enough great things about the coaches, members, workouts. ..you name it. The heart rate based training allows you to really see how hard you are pushing yourself to then push yourself that much harder. At 35 years old I had NEVER been able to do a real push up (off my knees) until I found TeamFit45! I am stronger than I've ever been and everyone involved with TF45 really cares about the members and providing the best workout and support you can get. There is no other place that has consistently motivated me enough to get up for 6 a.m. workouts for eight months straight. I crave working out now! Check this place out! More...

Reviewed on Google Maps

My FAMILY from Team Fit 45! Where to begin! I came mid March determined to change my lifestyle, I was very nervous, but deep inside I needed to find myself again. Mom of 2 boys (toddler and an infant) I was always tired and with extra baby weight. Here the workouts are brutal... yes... BRUTAL! But they helped me along the way! Supporting not only through my workouts but in my daily motivation trhough texts and calls. I completed the 6 week challenge and I stayed... I gain confidence, Im stronger everyday, and I can be a Healthy mom for my boys and my husband. I recommend this team! Once you enter the burn room you are part of the family! You have new friends that support you along the way! Come and see but most of all come and BURN More...

Reviewed on Google Maps

Great experience and the best coaches! I’ve been to plenty of other gyms and I can say TeamFit45 is the best! You don’t feel uncomfortable at all. They work with you and push you at the same time to help reach your goals. I highly recommend this gym! There is never a dull moment in the BURN room. #FITFAM More...

Reviewed on Google Maps

I started going to team 45 under the 6 week challenge promotion. I enjoyed the classes and instructors so much I even signed as a member. So far 2 months from beginning my journey and I'm down 6% body fat, increased strength and stamina. If you're hesitant about joining, try the 6 week challenge, well worth your time. More...

Reviewed on Google Maps

I love this gym! I have being looking for this type of gym for a long time and I am so glad that I finally found it! The coaches design the workouts to be challenging but fun and the members support and motivate each other. I have seen great results since joining TeamFit 45! More...

Reviewed on Google Maps

El mejor apoyo para q logres tus objetivos...

Reviewed on Google Maps

Please go check out TeamFit 45 ASAP!! This place is AMAZING! I became a member immediately after only my 2nd class. I've been going to TeamFit45 since February and have lost 12 lbs and 6%body fat. The coaches and staff (shout out to Joseph, Dominique, Kristen, Ashley and Terry) are SUPER positive and make you feel like family. All the classes are fun, upbeat, and push you every time. If you are looking for lasting results and individualized coaching, look no further than TeamFit45. More...

Reviewed on Google Maps

Been going for 2 months. Started during the 6 week challenge but after 4 weeks I decided to become a member. Strength and stamina are higher than ever and the workouts are always different. If I can't go for a few days I find myself missing the gym which has nevet happened. Every person is different and results arent the same but so far its been a great experience. More...

Reviewed on Google Maps

If you have not trained at TeamFit45, you are missing out on the absolute BEST workout. All of the trainers are energetic, motivating, and super knowledgeable. All of the stations are well thought out, and if you're a beginner, or just simply unsure of how to complete one of the exercises, there is always an alert trainer who is quick to assist you. Before you know it, the hour is complete with lots of calories burned. Give "the burn room" at TeamFit45 a try, and I guarantee you, you will NOT be disappointed. More...

Reviewed on Google Maps

This place has changed my life. I started TF45 6 months ago and while the scale doesn’t show a big change, I have lost 7 pounds of fat and gained 5 pounds of lean muscle. Not a huge change, but I feel better than I ever have.I don’t like to toot my own horn, but my guns are getting so big that the liberals are trying to get them banned....POW!!!! My core is stronger than its ever been. I’ve still got a little fluf that I’m working on, but it’s kind of like that fire proof foam they spray on hardened steel beams. You need a little bit of that to protect you from the heat of The Burn Room...BAM!!!! My buns are tighter, my chest is bigger, and my quads are starting to resemble tree trunks. This place will tighten you up. All you have to do is show up consistently, follow the nutrition advise (hardest part for me), and do the best that you can do.Your team will help motivate you and there are several coaches roaming the room to make sure you are doing the exercises correctly and with good form. If you can’t do an exercise they will modify it so that you can. If something is too easy they really enjoy making it harder. I’ve never had any issue getting in to use the state of the art Fit3D body scanner, and whether or not the nutritionist is “certified”, he still knows a heck of a lot more than I do and is happy to offer up counseling whenever I need it.I’ve had personal trainers in the past and paid over $300 dollars a month for a couple half hour sessions a week at one of the big gyms. No time for counseling, no cool body scanner, no team mates to help push you through, no heart rate comparison screens, no sweet tunes.I started out as a member so I cannot speak for the 6 week challenge program, but if you don’t want to pony up the $400 deposit to keep yourself accountable then become a regular member. What you get for the price of a membership far outweighs anything offered by the big gyms in my opinion.TeamFIT 45 is not a magic weight loss solution. They will provide every tool you need to achieve your goals, but at the end of the day, your fitness is 100% in YOUR control.Come on down and try it out for free. It’s a judgement free, fun place to work out. -I was not compensated in any way for this review. I’m just a regular dude trying to spread the word about an awesome place.... More...

Reviewed on Google Maps

Best place EVER to workout! Coaches are very motivating and their knowledge is fantastic. Different workouts each time and love all the times to choose from to be able to fit my schedule. If you haven't tried TeamFit 45 you are missing out on a great experience. Love this place!!! More...

Reviewed on Google Maps

Great coaches and staff. Great results due to the 'team' motivation, the monitor tracking your BURN and the great and free mobile app. They also offer members access to a state of the art 3D body scanner so you can measure your results with more than just your scale! More...

Reviewed on Google Maps

Absolutely love working out here.... the energy is amazing and the overall sense of teamwork really gets you going. They are always there to help if you have qu ed stations or if you need to modify anything! you'll be working out and before you even realize it, 45 minutes have gone by because you are enjoying what you are doing. There is so much knowledge between the owners and all the coaches I love going here and being able to ask any questions when it comes to meal prep, working out with modifications, or just overall support! More...

Reviewed on Google Maps

I originally signed up because they were offering a free 6 week challenge and i was the heaviest and worst shape of my life so i decided why not? ! Day 1, I was SO nervous! I was nervous working out in front of others because I was so out of shape and nervous because I didn’t think I would even be able to work out for an hour. That first day was rough but I survived! And the craziest part is that it didn’t feel like an hour AT ALL! It went by SO quick. Every single trainer is amazing! Every single person you work out with is amazing! We all work together and push each other to keep going. So before the 6 week challenge even ended, I officially joined the gym because I knew this was something I could commit to. AND this was something I knew would help me get back in shape and live a healthy lifestyle... especially since all the coaches follow up & hold you accountable! They’re amazing!! Exactly what I needed! More...

Reviewed on Google Maps

Before discovering TeamFit45 I had become bored and tired of working out I was coming off an 8 month funk of doing nothing. Then like a lightning bolt I saw an ad for TeamFiT45 and something called the Burn Room and a 6 week fitness challenge. I decided to go for it and I’m so thankful I did! It has truly been a challenge of mind, body, and spirit a real life changing moment! Its simply the best workout I’ve ever had and the most challenging thing I’ve done since football practice. The staff are tremendous and make you feel welcome and at home. I would and have been recommending TeamFit45 to anyone wanting to finally achieve your fitness goals! Give them a chance, challenge yourself, you won’t be disappointed!! --Anthony Cintron aka Hawkhead418 More...

Reviewed on Google Maps

TeamFit45 will really challenge you and elevate your level of fitness regardless of where you were at when you first joined. It doesn’t matter if you’re overweight or training for an elite competition the workouts are customizable for you and your body. The staff and management are great and the regulars here are always positive and growth oriented. So if you’d like to join a team focused around the development of your physique TeamFit45 is for you, they typically offer some sort of promotion whether it be a free workout or an extension of up to a week, I highly recommend you come and try it out if you live in the area. More...

Reviewed on Google Maps

Good program. I did the 6 week program and saw nice results. Terri and Joseph was very motivational. Unfortunately I wasn’t able to continue after the challenge due to moving to another state .

Reviewed on Google Maps

The best gym experience! The coaches are so attentive and motivating and everyone motivates one another. Would definitely recommend!!

Reviewed on Google Maps

Love this gym! The coaches are so motivating and helpful and all the staff and members are like a family. No judgement and you can work at you own comfortable place. Would recommend to anyone.

Reviewed on Google Maps

I love this gym! If you are looking for a gym that is fun but also pushes you, this is it. I never leave teamfit feeling like I didn't get the most out of my workout. All the staff and trainers are lovely and very approachable. They are always there to help you if you aren't sure how to do a workout and continue to push you to greatness. I was never into fitness until I joined TeamFit and now I'm hooked. I highly recommend! More...

Reviewed on Google Maps

It’s awesome! Very nice trainers very nice facilities and great workout

Reviewed on Google Maps

Love Team Fit! The work outs are challenging and always changing so you will never get bored. All of the coaches and staff are amazing, knowledgeable, and motivating. It doesn’t matter what your fitness level is; you have to give Team Fit a try. You won’t be disappointed. So thankful I found the burn room and the Team Fit fam! More...

Reviewed on Google Maps

I love this place! The workouts are tough but really fun. Joseph is a great instructor. Working out in a team environment really helps me push myself. I could see my heart rate on the screen as I was working out too. It was so cool! I've never had a workout experience like it. I would recommend this place to anyone looking for great fitness results! More...

Reviewed on Google Maps

If your just glancing at reviews and don't want to read a review, This place is awesome! Go there and sign up now! Why are you still reading? Go sign up! Do it!I started lifting weights in high school and really liked it. Worked out pretty religiously until about age 27. During that time I had a few injuries and it became harder to lift (Bad Shoulder.)Like many of you reading this review, I got a little fluffy from all of the fast food, sodas, busy life and general stress of life. I hit a point where I said enough was enough. Learned about TeamFit45 from a friend.I hate Cardio with a passion, so I was a little apprehensive. But my friend explained how it was not cardio and how you can see your heart rate and how many calories you burn in each work out. So I decided to check it out and I am so glad that I did. 3 weeks in and I am down 10 pounds, feel stronger, have more endurance and most importantly I LOVE coming to workout here! I am burning over 1,000 calories everytime I step into TeamFit45!Here is a breakdown of why this place is so great!Trainers - Motivating, Friendly, Knowledgeable and helpfulHeartbeat and Calorie monitoring - Seeing your heart rate and calories burned in real time while working out is awesome! Really keeps you motivated.Body Scan - Get to see your body change with real numbersWorkouts - Well thought out, fun, challenging for all skill levelsMusic - High energy musicStaff and Members - Extremely friendly group of people that become friends very quicklyOverall I love this place! Highly recommended! More...

Reviewed on Google Maps

This is just what the area needed! A great atmosphere with a staff whose primary concern is RESULTS!!

Reviewed on Google Maps

I joined about 2 months ago and I felt at home from the first day I stepped in. The trainers are knowledgeable and approachable. The members are friendly and encouraging. The programming is intense and varies constantly to keep it interesting. This place really is the whole package, especially if you have a busy life like many of us do and want to fit in an awesome workout in just an hour! More...

Reviewed on Google Maps

Team Fit 45 is a great workout for all levels! I really enjoyed the team atmosphere because it pushes you to keep going even when the workouts get tough. Joseph is a great coach and motivates and explains the exercises really well. I like that I can see my heart rate on the screens around the gym because it pushes me to get into the "purple zone" which gives me a better workout. I would recommend this gym to anyone looking to be challenged and achieve the results you want! More...

Reviewed on Google Maps

Fabulous energy and organization! The work out is quick but very well planned out. The personal trainer ,Joseph listens and is very supportive. I have some pysical limitations, but due to his experience, we were able to modify my routine a bit and I am feeling the results. The body scan and heart rate monitors are awesome. I look forward to the experience each time I go! More...

Reviewed on Google Maps

Best class ever! I died twice and came back for more lol but seriously the workouts truly hit every area on your body in a great way, it's intense but self paced, they are extremely encouraging and knowledgeable. Great environment!

Reviewed on Google Maps