TeamFit Studios
16616 North Western Avenue, Edmond, OK, USA
(6)
16616 North Western Avenue, Edmond, OK, USA
(6)
I received my degree in Personal Training in 2011. After being released from the US Army, my family decided that we would make our new home, and my new training studio, in Edmond. In the Army, I received the Army Achievement Medal for setting the new standard for physical fitness in my unit.
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6 customer reviews
Jennifer Cox
I’m on my 3rd week of a 6 week challenge, training with Damon and I love it! I’m amazed by my progress so far. Damon keeps me challenging myself, keeps me accountable, and motivates me. He offers fantastic advice and realistic expectations. He’s committed to helping me reach my goals, and then some, and I couldn’t be more grateful. I HIGHLY recommend him! More...
Reviewed on Facebook
Michelle L Jansen Yance
When I lost my husband to cancer I lost my interest in everything. John was my workout partner. I needed support to get started again. TeamFit inspired me to get moving again with “training wheels.” Patient and knowledgeable on where to begin and when to move ahead. TeamFit is a great place to get active and healthy privately or with a group. It is a thoughtful space with room for kids while you get a thorough workout. I give it all Thumbs Up!” More...
Reviewed on Facebook
Catrece Adache
I have tried several group exercise in the past year and TeamFit Studios has met my expectations. Great trainer kind and very interested in my health and making sure I achieve my goal he is always pushing me inside the gym and outside very supportive
Reviewed on Facebook
Max Champling
Damon at Team Fit is a fantastic trainer who is passionate about helping people to design a custom routine based on my specific needs and he has impressive equipment that determines what my needs are in a scientific way. He’s personable and kind and not at all judgy. More...
Reviewed on Facebook
Sean C Oram
I can’t say enough positive things about Damon and his platform. He is easily the most knowledgeable person I’ve ever met when it comes to health & fitness. The workouts are always new and exciting. I never plateaued because of the constant new challenges that Damon put in front of me every day/week. He’s also such a great person to be around. He makes working out fun! I always look forward to it. I’d recommend Damon and TeamFit Studios to anyone. Check them out! You won’t be disappointed! More...
Reviewed on Facebook
Christopher Ryan
Damon was the first guy who ever taught me anything about fitness. When I met him I had a shoulder injury that I had not recovered from, multiple back injuries due to my time in service, and no experience in weightlifting or exercise.
My body had been compensating for years due to bad posture, and the previous injury.
He took the time to teach me proper form, how to program my exercises, and strengthen my muscular weaknesses and imbalances. Today I have more mobility, less pain, a greater range of motion, and a healthier life than I did before I met him! He truly is a great personal traner!
That was all the way back in 2012. Damon is still a part of my life today. He inspired me to become a personal trainer myself! His passion for exercise, fitness, and people's general wellbeing rubbed off on me. I only hope one day I could be as good of a trainer as him
PSA! If you decide to go with Damon just understand you are pretty much signing up for a life long friend, someone who would do anything for anyone. He is probably the most Genuine, Kind Hearted, and Compassionate person I know.
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Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I do everything I can to help my clients achieve their goals. I have flexible scheduling, nutrition guidance, and regular progress checks using the InBody 570 Body Composition Analyzer. At TeamFit you will have a support system in your fellow members, you will also have my direct cell phone number so you can contact me at any time with any questions you may have. I have a generous missed session policy and flexible rates for those who must travel frequently. All of this adds up to giving you the space you need for your fitness journey to take root.
What’s the secret to getting the body of your dreams?
Being consistent and committed. It's not about how motivated you are, it is about how disciplined you are. Motivation will get you into the gym, when you feel like it. Discipline will get you in when you don't feel like it.
What do you love most about your job?
Seeing my clients light up when they did something they never thought they would be able to.
What inspired you to start your own business?
I have always loved training. I have trained at places, big and small. But at the end of the day, I am able to be more flexible and able to meet my clients where they are at with my own business vs. working for someone else.
Why should our clients choose you?
Because you will not find another trainer in town who will offer the value you will receive at TeamFit. I am dedicated to making my clients journey a success. You simply have to be committed to making the changes necessary to reach your goals.
Can you provide your services online or remotely? If so, please add details.
I can provide services online or remotely. You will have to contact me directly to discuss you needs and what you would like to see happen.
What changes have you made to keep your customers safe from Covid-19?
I am fully vaccinated and disinfect the studio daily, as well as cleaning in between every client.
Personal Training
Small Group Training
Nutrition Coaching
