TC21 Fitness
Franklin, MA, USA
Franklin, MA, USA
Welcome to TC21Fitness in Franklin, MA
Please visit tc21fitness.com to learn more about a private, practical personal training experience for individuals of ALL fitness levels.
Training provided by a Certified Personal Trainer who understands the challenges of maintaining a fitness program with both family and career time constraints.
Schedule an introductory call or visit at tc21fitness.com
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Fitness Assessment & Private Personal Training Session
A 1 hour fitness assessment (necessary for all new clients) and a 1 hour personal training session.Â
The assessment will consist of:
A Health and Lifestyle history review
Weight, BMI and blood pressure check
Body composition analysis
Cardiovascular capacity assessment
Muscular Strength and Endurance Testing.
Included at no additional cost is a 1 hour private personal training session.  Following the assessment, the personal training session will be scheduled on separate day.
Private Personal Training 1 hour Sessions
One on one personalized fitness training program that specifically targets clients short- and long-term goals for health and fitness.
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Partner Personal Training 1 hour Sessions
Fitness training program that specifically targets 2 clients with similar fitness abilities and goals for health and fitness.
