Tank Fitness LLC
Online
(4)
Online
(4)
You're not a stranger to hard work, and certainly don't shy away from a challenge. As a busy professional, you know what it means to juggle multiple things. Work, family, social life, appointments, grocery shopping, cooking, exercise, etc.
Show more
4 customer reviews
Malick D
Awesome Health coach. Helped me change my life with a different approach to working out and being active. Also with my relationship with food.
Zaid
Frank helped overcome every obstacle around my health & my business, set clear goals & measurable steps to achieve them & was there every single day to hold me accountable. My health, business & life wouldn’t be where it is had I not taken the leap of faith to hire him as my coach. Forever grateful 💪🏻 More...
Sam P
Frank is a fantastic coach who does everything he can to ensure you hit your goals. He is always available to offer advice or change the program if there is something you don't like. I would highly recommend Frank's program to anyone who is looking to shed some weight while maintaining a busy lifestyle. More...
Julissa W
I started with Frank back in August of 2021 when he announced a 30 day challenge.
During that challenge I lost 10lbs and decided to keep going with Frank as my trainer!
He is kind, professional, and knowledgeable about all aspects of nutrition and fitness. He is always accessible when there are questions and gives you 100% every time you need him!
I have lost over 80lbs after training with him.
Highly recommend!!
More...
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is instrumental in someone's health and wellbeing. What you eat impacts everything from gut health to sleep, to energy and even performance. But it's important to note that there's a major difference between eating RIGHT and eating "healthy". You can consume "healthy" foods but if you're not getting the right amount of macronutrients you still might not be giving your body what it needs.
How do you help your clients achieve their fitness goals?
I empower my clients to reach their fitness goals by removing the guesswork for them.
I design personalized workout programs that fit into their lifestyles so staying fit does not feel like an extra chore.
I design personalized meal plans and offer nutritional guidance so my clients do not feel restricted. Because they enjoy what they are eating, my clients are able to sustainable long term changes.
I provide daily accountability and mindset coaching to essentially walk my clients from point A to point B.
So in addition to achieving their desired results, my clients are also able to learn how to continue excelling long after they are done working with me.
What’s the secret to getting the body of your dreams?
The secret to achieveing the body of your dreams boils down to 3 things.
1- Finding a system and structure that works for you!
2- Not comparing yourself to others because everyone has different starting and ending points.
3- Being consistent and falling in love with the process.
What do you love most about your job?
I love seeing clients do, achieve and become what they never thought was possible.
I love watching clients grow physically, mentally and break through mental blocks and limitations.
Most importantly I love watching the people my clients turn into and watching them have the same type of impact on others as I have on them.
What inspired you to start your own business?
Fitness has been an integral part of my life since I was young. I have always been involved as an athlete.
After the end of my athletic career, I went through a period where I had an extremely hard time losing weight and getting in shape.
This led to me switching my degree and career ambitions and learning as much as I could about health and fitness. I saw first hand how crazy the fitness industry was and decided the best way to change it is from the inside. A lot fo influencers and brands push incorrect information, focus more on rapid weight loss than sustainable results and end up leading people astray. With the overload of information online, it can be hard to know what to do.
I've always wanted to change the world and health and fitness allows me to do that on a small scale.
But impacting individuals who then impact others, I am able to fulfil my goal of making a positive impact in the world.
Why should our clients choose you?
I care about my clients beyond just weight and beyond business.
I strive to build personal realtionships with everyone I work with and I make it my mission that every client that comes through Tank Fitness leaves significantly physically, mentally and spiritually healthier.
Can you provide your services online or remotely? If so, please add details.
Yes.
All my services are remote.
Essentially I create a fail proof system that allows my clients to achieve results quicker and at an affordable rate.
Online Health & Fitness Coaching
Includes:
Personalized workout programs meant to work with you metabolism
Nutritional coaching and personalized meal planning
Daily, weekly and bi-weekly accountability
Mindset coaching
Additional resources...
