Tammy Saechao
Elk Grove, CA
Elk Grove, CA
Tammy, a former Marine Corps veteran turned personal trainer, brings discipline, dedication, and a relentless work ethic to every session. With combat-proven resilience and a passion for fitness, Tammy motivates clients to push beyond their limits and achieve their health goals.
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How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by safely demonstrating workouts and tailoring it to their needs. I am here to motivate and push you past your limits that will be an everlasting feeling of accomplishment.
What’s the secret to getting the body of your dreams?
I live by the motto "Work hard, play harder." Although, there will be sacrifices that will have to be made in the beginning of your fitness journey, the fulfillment of achieving your goals will be the ultimate reward. My goal is to help you not only achieve your goals, but to create a lifestyle for you to where you can enjoy being physically fit while balancing your social life in the long run.
What do you love most about your job?
I LOVE when my clients are able to look at fitness as a lifestyle, not a job. It brings me so much happiness to see that fitness has impacted my clients' life the way it has changed mine.
What inspired you to start your own business?
Being in the military, it was really draining when I had to be told to do unnecessary tasks, watching leadership take credit for my work, etc. I want to be in charge of how a represent myself.
Also working at a commercial gym, I did not like the process of sales and following their templates of workouts. I want to tailor workouts and nutrition plans to best suit you with my experience and knowledge.
Why should our clients choose you?
I truly care for your well-being. Although the money is there, I took on personal training for my love and passion for fitness. It’s more than fitness, I hope that we can build trust and a friendship with one another.
Can you provide your services online or remotely? If so, please add details.
I do provide online services. If interested, please DM me for details.
1-on-1 Personal Training
- Customized workout plan to fit your goals.
- Customized nutrition plan to fit your goals.
- Nutrition 101 crash course to familiarize yourself with proper nutrition.
- 1 hour face-to-face training.
- Monthly Body Composition check-ins.
- Weekly check-ins.
- 24 hour communication.
Semi-Private Training
- Customized workout plan to fit your goals.
- Customized nutrition plan to fit your goals.
- Nutrition 101 crash course to familiarize yourself with proper nutrition.
- 1 hour face-to-face training.
- Monthly Body Composition check-ins.
- Weekly check-ins.
- 24 hour communication.
