T Chef
Riverview Florida
Riverview Florida
About me :
I am a (21) Dedicated Trainer, Former D2 Athlete & aspiring film editor for several YouTube channels.
I sell Diet Plans aswell as 1 one 1 training.
Current NCSF - Sports Nutrition Certified & Actively Studying Personal Training .
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How important is a healthy diet to someone’s health and wellbeing?
Diet is in my opinion the most important when it comes to being healthy. It doesn't matter how much you workout/fast/burn calories if you are consistently eating fast food or on a bad diet you wont see any progress. But on the other end if you are eating a strict diet and not working out i can tell you from recent experience you will feel more healthy and still can slowing progress to a goal.
How do you help your clients achieve their fitness goals?
I will provide a diet plan & workout routine that will accomplish your desired goal(s). By going through this journey already i can guarantee you breathe taking results if you're willing to commit. This is not a easy road, but by staying motivated through the first few weeks you will start to see progress that will guide you to the finish line.
What’s the secret to getting the body of your dreams?
There is no secret, but consistency is the key to getting you there. :)
What do you love most about your job?
I fell in love with helping others by motivating them to purse there goals and (or) dreams not only in the personal training world but in life as well.
What inspired you to start your own business?
My aspirations to help others & my knowledge towards health n fitness that I've learned from first hand experience.
Why should our clients choose you?
Clients that want someone willing to let me guide them on this path to their desired either lifestyle or body goals, should look into "T Chef's" Weight loss program for maximum results in a short period of time.
Can you provide your services online or remotely? If so, please add details.
Of Course! Remote services are something that only requires a few basic calisthenics tools & can be almost if not as effective as in person.
What changes have you made to keep your customers safe from Covid-19?
By being healthy you will be stress & covid free! I preach to my family & close friends that sunlight, working out, and a CLEAN diet will keep you sickness free and a better mental state then worrying about small things that you cant control.
Personal Training Sessions/Plan
I provide a full weight loss/muscle gain program that will guarantee you to achieve whatever body composition you envision.
Life Coaching
By changing the way i look, ive also manifested a new mind for myself. Daily habits and everything you consume weather its food or information all effects you way you think and feel! I can help guide you along your journey as i have been on both ends of this spectrum.
Diet Plan
As I've progressed through my journey i have learned that the kitchen has to be your best friend! As you can have a love or hate relationship with exercise but you cant neglect what goes on in the kitchen. With that being said i will make diet plans that match your caloric intake needed for weight loss as that is my specialty.
