Sweating With Grace
Savannah, Georgia, Chatham
Savannah, Georgia, Chatham
Sweating With Grace specializes in providing individualized fitness and nutrition attention to those seeking to live a whole, healthy life. Follow us on our blog the focuses on food, faith and fitness at sweatingwithgrace.com!
The owner and head trainer is Silver Sneakers certified which helps keep seniors running behind their children and grandchildren!
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How do you help your clients achieve their fitness goals?
During the initial consultation, I listen and examine your current habits and make an individualized fitness and nutrition plan to meet your goals.
What’s the secret to getting the body of your dreams?
Consistency and discipline. You did not gain weight in one day, so you will have to trust the process and be patient.
What do you love most about your job?
I love to push people outside of their comfort zone in order to prove to themselves their strength and ability to do what they thought impossible.
What inspired you to start your own business?
Inspiration was drawn from my belief that I could meet the needs of those who want to make health a priority again.
Why should our clients choose you?
Are you determine to lose weight and feel great?
I am no stranger to weight loss and using my experience and knowledge, I would love to work with you!
