I am a holistic coach with an authentic approach to coaching and relationship building. As a partner on your journey, I create space in the coaching session to help develop stronger self-awareness and understanding of your challenges.
1 customer review
Marie D
SJ's unique approach to strengths-based coaching promotes powerful self-discovery. By week four I experienced a significant breakthrough - I needed to start showing up as the main character in my story. Whether you are looking to level up in your personal, professional, or spiritual journey, SJ's authenticity, intuition, and unique awareness of the human condition, coupled with her extensive education, training, professional and life experiences will help you achieve your goals! More...
What do you love most about your job?
I am fortunate to have a job I love. Through coaching and leadership development, I create a sacred space between the client(s) and myself where true change and transformation happens.
What inspired you to start your own business?
After years of leadership teaching, practice, and trainings I started Sunstone because I wanted to provide greater access to coaching and leadership development.
Why should our clients choose you?
I am known for deep transformational coaching sessions. I love to work on the hard stuff life brings our way and I hold that space with care and compassion.
Can you provide your services online or remotely? If so, please add details.
All services are provided online via zoom or facetime.
What changes have you made to keep your customers safe from Covid-19?
All services, with the exception of team coaching, are offered remote.
Executive & Midlevel Leadership Coaching
At Sunstone Coaching and Consulting, executive and mid-level leadership coaching consist of five elements: setting the agenda, developing awareness, making plans for action, assessing progress, and setting final intentions. Each session is designed to move you forward toward a larger goal.
Executive and midlevel leadership coaching often addresses issues with communication, time management, burnout, leadership confidence, and work/life balance and integration.
Life Coaching
At Sunstone Coaching and Consulting, life coaching is geared toward supporting individuals who have a desire to lead a more fulfilled life. Unlike therapy, life coaching takes place with issues happening in the present moment. We consider coaches partners on a journey who help guide you to attain a deeper sense of self-awareness and understanding of yourself. As a result, clients feel more empowered to create the life they WANT to live instead of living a life that feels created for them.
Leadership Development Training
Sunstone Coaching and Consulting offers leadership development training for individuals, teams, and executive boards. Training is based on the authentic leadership model and is grounded in concepts of courage, transformation, and communication. Individuals and groups who engage in Sunstone's leadership training program can expect to have a stronger sense of strengths and values for themselves and others and gain access to tools that allow for more effective teams and committees.