Sue McDonald Stress Management Coach, LMHC, CWC

It has been eye opening to say the least! Sue is amazing to work with! If you are reading this, and feel stressed out by some part of your life, make an investment in yourself, and have Sue open the doors to help you manage and maintain a healthier lifestyle. I really didn't know what to expect with "Life Coaching" but I can honestly say it has helped me tremendously, and would highly recommend it! More...

Reviewed on Google Maps

Sue does a wonderful job focusing on the needs of the individual. Working with her has helped me identify the nuances of my personality and to set positive goals as well as boundaries that have led to a healthy focus on self-care. She has taught me practical, everyday exercises and techniques that allow me to recognize my stress triggers and, in turn, allow for a deeper enjoyment of life. Sue is warm but honest, and her ability to listen and give thoughtful feedback and suggestions has been just what I need. Sue, thank you so much for all your kindness and encouragement. More...

Reviewed on Google Maps

Finding Sue was the BEST thing I ever did!! She has helped me to set and achieve goals, reduce my stress levels through breathing exercises and meditation, taught me how to set boundaries, helped me understand that saying that tiny little word "no" is not only okay, sometimes it is necessary. She showed me that sometimes what we say to ourselves is just a habit and habits can be changed. That thinking about things in a different way can actually change the way you feel about something. If you are considering a Life Coach... look no further! More...

Reviewed on Google Maps

Thank you so very much. You led me to the right path and it truly has been life changing and inspiring. I no longer strive to get my old self back again, but instead define the person I am now. Your guidance was amazing.

Reviewed on Google Maps

I first had the privilege of meeting Sue McDonald in the fall of 2010. I was referred by a physician colleague following an emotionally traumatic event. Prior to meeting Sue, I was essentially an emotional mess; experiencing insomnia, feelings of anxiety and unable to rationally think my way through the situation that I found myself in. I am truly grateful for that referral. Sue is a consummate professional. She helped me obtain clarity of my situation, in essence “peeling back the layers” of disorganized thought that had previously left me unable to rationalize my way through the experience. She is highly skilled at guiding others through difficult times by teaching and establishing coaching strategies that were highly beneficial. Within a relatively short amount of time, I found that I was able to begin the healing process that enabled me to fully put the experience firmly behind me. To this day, I still use techniques that Sue taught me that enable me to mitigate stress and enjoy a balanced life. Sue is a wonderful coach, and I highly recommend her services.Charles Enderle, MSN CRNA ARNP More...

Reviewed on Google Maps