Success Fitness and Training
1862 Beam Ave, Maplewood, MN 55109, USA
(11)
1862 Beam Ave, Maplewood, MN 55109, USA
(11)
Hey there,
We are a team of personal fitness coaches who are here to help teach you how to effectively change habits and become a healthier you.
We personally will provide everything that you will need to get through the process. Our process isn't just a one size fits all approach, everyone is different and you will get what you need to reach your individual goals.
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11 customer reviews
Hannah Appleton
I’ve done two decathlons here. My background: I’m recovered from disordered eating and really struggle with body image, and I have an invisible disability that wasn’t diagnosed until I was in my late teens that always held me back in sports and PE classes- I’ve stayed away from competitive athletics as an adult because of all the shame and anxiety I’ve experienced in the gym. I let a friend talk me into the first decathlon and all the staff were so encouraging; they told me how to fix my form and push myself at each event but they also told me what I was doing right and cheered me on. I finished each competition feeling like I’d done something to be proud of! I definitely recommend Success to anyone who is anxious or embarrassed to work with a trainer or a fitness program; the staff will support you in whatever way you need! More...
Reviewed on Facebook
Hannah Appleton
I’ve done two decathlons here. My background: I’m recovered from disordered eating and really struggle with body image, and I have an invisible disability that wasn’t diagnosed until I was in my late teens that always held me back in sports and PE classes- I’ve stayed away from competitive athletics as an adult because of all the shame and anxiety I’ve experienced in the gym. I let a friend talk me into the first decathlon and all the staff were so encouraging; they told me how to fix my form and push myself at each event but they also told me what I was doing right and cheered me on. I finished each competition feeling like I’d done something to be proud of! I definitely recommend Success to anyone who is anxious or embarrassed to work with a trainer or a fitness program; the staff will support you in whatever way you need! More...
Reviewed on Facebook
Derik Dorfner
Look no further if you are looking for a complete body transformation! They teach you how to achieve your goals and make your dream body a possibility. Ask for Hunter he's amazing and really knows his stuff! More...
Reviewed on Facebook
Derik Dorfner
Look no further if you are looking for a complete body transformation! They teach you how to achieve your goals and make your dream body a possibility. Ask for Hunter he's amazing and really knows his stuff! More...
Reviewed on Facebook
Chelsea Dorfner
Great atmosphere, amazing staff and Personal Training, highly recommend. I got to Hunter with all my fitness and health related questions and he always gives quick and through feedback
Reviewed on Facebook
Chelsea Dorfner
Great atmosphere, amazing staff and Personal Training, highly recommend. I got to Hunter with all my fitness and health related questions and he always gives quick and through feedback
Reviewed on Facebook
Sheng Khang
In the past, I joined a big gym with a year contract and only went twice. I was intimidated by others, their gym knowledge and how to use the gym equipment. I started personal training with Alex. He took the time to break the ice to get me comfortable with him. Alex gracefully answers all my ridiculous questions about gym etiquette and how to use the equipment. Alex pushes me to eat better and to work out at home as well. He really holds me accountable. Naturally, I wanted to see results instantly and Alex taught me to trust the process. I recommend Alex and the gym to everyone who will listen. :) It's my fav place to be. More...
Kim Vogel
Alex is great. He helps push me but also able to read when I am maxed out.
Kim Vogel
Facility is a bit hard to find, but well worth it.
Kim Rae Vogel
Very flexible with scheduling.
Martha
I am pleased with the training and progress. Alex is great at structuring training sessions geared towards my fitness goals. His personality is a perfect fit. He is incredibly friendly and makes our sessions fun. I highly recommend Alex as a trainer for all skill levels. More...
How do you help your clients achieve their fitness goals?
We help clients achieve their goals by integrating fitness, nutritional habits, sleep, stress, and water management into their life with ease.
What’s the secret to getting the body of your dreams?
First is consistency, then is hard work in the gym, and finally balancing sleep stress and water. With all 5 aspect in line you can do anything you want with your body. We look into each area for a person to help then create the change needed.
What do you love most about your job?
Seeing people progress and succeed. Watching the growth of a person and watching how their confidence grows. Helping others is one of the most gratifying things you can do!
What inspired you to start your own business?
What inspired me the most to start my own business was when my son was in the hospital with leukemia and lymphoma, I realized that being healthy and fit was one of the most important things.
Why should our clients choose you?
We break down each persons life to figure out how much change we can integrate in. Everything we do is driven to get the client the results they desire, not only will we get clients results, but we guarantee it or we will keep training you for free!!
Can you provide your services online or remotely? If so, please add details.
Yes, we have full remote, virtual and in person sessions.
What changes have you made to keep your customers safe from Covid-19?
We have all trainers wearing masks and cleaning after every client. We do whats best for all parties all the time.
Personal Coaching
Building a fitness, nutritional, and lifestyle program that fits each persons life like a glove.
Personal Training
Teaching people how to exercise correctly and get the most out of their time.
Nutrition Coaching
Teach people how to eat properly in a simple easy to implement system. This will teach people how to prepare for everything and make it simple and enjoyable. but more importantly learning how to eat their favorite food without sabotaging results or feeling restricted.
Functional Health Coaching
As Integrative Practitioners we go far behind the basic food pyramid, macro tracking, ‘eat less & work harder’ thought process.
Instead, we incorporate 7 integrative disciplines…
1. Functional Medicine – Helping people at a functional level. Use of lab tests to see what’s going on at the deepest levels of the body to rebalance the body naturally.
2. Orthomolecular Medicine – The right molecules in the right amounts.
3. Bioregulatory Medicine – The science of “Self-Healing”
4. Ayurvedic Medicine – The science Of life – Ayurveda is an alternative medicine system with historical roots in India.
5. Traditional Chinese Medicine & Herbalism
6. Traditional Naturopathy – Using “Right Living” to Rebalance the body.
7. Eastern Philosophy – Using the Mind to Heal the body.
Ultimately, we look at the “ROOT” Issues of your Dis-ease(s) (inability to lose weight/body fat, sleep issues, anxiety, auto-immune, high blood pressure, etc.)
