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Studio Physique

Saint Petersburg, Florida

(48)

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Reviews (48)

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5/5

48 customer reviews

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29 November 2019

SP provides BRILLIANT fun, high intensity, low impact SUPER pilates type classes. If you are in the St. Pete area for the holidays and need to find an exercise fix, this is the place. (NOTE: the regular classes would probably be better after a long night than the Versaclimbers, but to each their own) I took a regular Lagree megaformer class from Nicole and was so impressed. Because her class was so good, I went back and took the Versaclimber/Megaformer classes from David, and then Angela. All three instructors were knowledgeable, fun, and FUNNY (a rare combination). They made the very effective and brutal workouts pass by quickly. I have taken hundreds of Lagree megaformer classes in the past five years in other cities, but this studio is, by far, the most welcoming, cleanest, and has the most helpful staff. If you are new to Lagree megaformer it is a great place to start, and if you are familiar with Lagree workouts, this place is the best because the trainers seem to always try new moves and variations. More...

Reviewed on Google Maps

9 May 2019

Lagree is an awesome workout! Such a good challenge but also fun. You almost forget you're working out.

Reviewed on Yelp

22 March 2019

A friend, Ashley, who teaches at this location, prompted me to give lagree a try and I'm so glad I did.  This is by far one of the best workouts I have ever done.  It tests your strength and endurance throughout the entire class and leaves you feeling strong and accomplished when you're finished.  The only downside to this location is the lack of a water fountain and showers so make sure to bring your own water bottle or they have them there to purchase.  Since I take the early morning class, I get ready for work afterwards and it would be nice to have showers there to do that. More...

Reviewed on Yelp

16 February 2019

Love this place!! Great work outs and even better staff members

Reviewed on Facebook

29 January 2019

This studio is like no other and pictures don’t do justice! This place is beautiful, clean, warm, inviting and refreshing. From the owner to the coaches, this is one fantastic studio you must visit! More...

Reviewed on Google Maps

5 November 2018

All the instructors are so nice & professional and will help you get the most out of each workout!

Reviewed on Facebook

26 October 2018

Great workout (get ready to sweat) with fun teachers and music. In few classes I can see my body getting definition.

Reviewed on Facebook

26 October 2018

I would recommend this place to anyone! I’ve never done any type of exercise like this. Challenging but fun. Can’t wait to go again.

Reviewed on Facebook

18 August 2018

Love the Megaformer workout and all of the trainers at Studio Physique. Thanks to all for improved muscle tone, strength, endurance and community!

Reviewed on Facebook

18 August 2018

Wow! What a truly fantastic studio with knowledgeable and motivational trainers. Chris and Sabrina are amazing individuals who assist and guide you through all the exercises and take the extra time to make sure you work at your fitness level safely. I love it and I'll be back!

Reviewed on Facebook

18 August 2018

Great workout and encouraging environment! Studio is very clean, the staff awesome and the workouts will keep everyone challenged! Highly recommend!

Reviewed on Facebook

18 August 2018

Great people and a great workout! Easily scalable and helped with my arthritic hip.

Reviewed on Facebook

18 August 2018

This is a top notch studio! Super friendly, welcoming staff. Knowledgeable instructors that are encouraging and helpful. Every single muscle in my body is sore after class. More...

Reviewed on Facebook

18 August 2018

Awesome workout & very challenging! Get ready for the shakes, and feeling great after!! The trainers are excellent and talking you through the positions & getting your form perfect. They are also great cheerleaders and keep you striving to push through. More...

Reviewed on Facebook

18 August 2018

Chris was AWESOME she explained every thing.
I can't wait to go back. It was a smaller class which
Was good. If you have not tried this work out what are you
Waiting for give Studio Physique a try. More...

Reviewed on Facebook

18 August 2018

I usually HATE group classes but the vibe here is so cool and supportive and the instructors are great. I've already noticed a difference in my body so it makes those "challenging" 50 minutes totally worth it!

Reviewed on Facebook

18 August 2018

Simply put, the mega-former 2 is an advanced machine, capable of transforming our bodies.

The trainers at Studio Physique all have a great understanding on how to get in a balanced full body workout with the Lagree method on the M2 machines

Each trainer has a different style with a different routine, the best part is that all the classes are fun and addicting!
More...

Reviewed on Facebook

18 August 2018

I'm less flexible than an NFL defensive lineman. In 50 minutes my muscles are elongated and so strong. My goal is to continue to be able to run fast and pain free. Studio Physique is the perfect compliment. Don't be afraid. It's for everyone. The instructors are excellent and will guide you through. More...

Reviewed on Facebook

18 August 2018

I am "that girl" who cannot stick to a fitness regimen. In fact, I never have... until now. I am going on 4 months solid here, and LaGree fitness technique is definitely working. I'm stronger than ever, starting to SEE the muscles chiseling. It is truly amazing and unlike most workouts, it is for ALL levels. I struggled a lot in the beginning and still do, but find myself doing more and more each week. The instructors are both skilled and supportive. It is a very friendly and nonjudgmental environment. Thrilled beyond words! THANK YOU STUDIO PHYSIQUE. :) More...

Reviewed on Facebook

18 August 2018

Amazing workout. The instructors are motivating and really kick butt. The karma is great. I have done a lot of esearch and never thought I would find a workout that beats personal training. But I have! And the price is very reasonable. In addition, the schedule is comprehensive with convenient times from r just about everyone. The studio is clean and very well managed. More...

Reviewed on Facebook

18 August 2018

I've never been so sore or excited to come to a fitness class! I've had classes with four different instructors so far and they have all been incredibly motivating, informative and patient (a necessity in my case lol). The meticulous cleanliness and friendly staff members have made me so impressed by this awesome place! Thank you! More...

Reviewed on Facebook

18 August 2018

I love this place. I finally found a place that I look forward to working out. The people are so awesome. They know you by name and always make sure to introduce new people. The work out is amazing and I have seen a change in my body very quickly. I suggest this to everyone. They are dedicated to community involvement and giving back to local charities. ���� More...

Reviewed on Facebook

18 August 2018

I've finally found a fitness program that I can maintain because I love what it is doing to my body! Still new but I've discovered muscles I forgot I had. With injuries to my knee and wrist that I had repaired about a year ago, this program alone is making them stronger now. It took awhile for me to trust my damaged body again! I feel stronger every week! Low impact, core building, mental strengthening, muscle burning program that only lasts 50 minutes works for me! The instructors are all knowledgeable and push me when I need it! � My goal for now is attend at least 3 times a week and gradually 4 a week in combination with more consistent healthy food choices! It's amazing how good one can feel just making great changes in life. All I needed was to take the first step!
The hashtags posted on FB benefiting others is an added bonus to people and pets that have much greater needs than me. It's a great way to live more positively!
More...

Reviewed on Facebook

18 August 2018

Studio Physique is a St Pete fitness gem! Each of the classes are designed by one of the studio's top-notch instructors who all do an exceptional job making sure attendees "feel the burn" of each position and are in proper alignment to avoid injury. If you want the rippled look on your abdominal muscles, be sure to catch one of the "Washboard Wednesday" classes, where the 50 minute routine is catered to strengthening core muscles.
From first glance, the class looked like it would not prove to be physically challenging; I remember thinking, "where are the weights and dumbbells"? I soon learned a Studio Physique workout uses a reformer machine with adjustable spring loads of varying resistance. When you combine this with your own weight on top of the machine for building strength in your small twitch muscles, any of the workouts or classes at the chain gyms simply do not compare!
And with classes all 7 days of the week from 6am classes three days a week, to 7pm classes 2 days a week, as well as many classes in between, do not miss the opportunity to "feel the shakes" in your muscles at this charming fitness boutique!
More...

Reviewed on Facebook

18 August 2018

TL;DR: great place; nice people; great workout. No matter your ability, you should try it.

Details: Very friendly people -- both the trainers and the students alike. This place has a welcoming, inclusive atmosphere where all can get a great workout regardless of current fitness level. I've been coming here for just under a year. I lost 25lbs in the 1st 3 months without really changing anything else and almost immediately felt myself getting stronger. The method definitely works and is unique in its approach to fitness.

Class composition typically is a mix of fit people, fitness beginners, and all abilities in between. I've literally worked-out next to a professional athlete on one side of me and someone who's never worked-out, ever, on my other side. The cool thing is that the Lagree method allows all of us to have a rewarding and effective workout in the same class, using the same equipment. It's really cool to watch people (like myself) who barely could do anything at first, fairly quickly be able to do most of the moves -- if only for a little while.

I typically wear a Microsoft Band 2 to track caloric burn, HR etc.; a typical Lagree class for me (Male, 210 lbs) burns about 750 calories in an hour with sustained peaks of my HR at around 155bpm, typically with 130bpm median.

Anyway, if you've never tried it -- you should. It's addictive, effective, and just generally a fun time. Assuming you think a tough workout can be a fun time. :-)
More...

Reviewed on Facebook

18 August 2018

Best workout ever! Great trainers and friendly atmosphere. You will love and be addicted after first class.

Reviewed on Facebook

18 August 2018

The nicest people are here in all of St. Pete! You get a killer workout and people are friendly and fun - no workout snobs here!

Reviewed on Facebook

18 August 2018

I love this Lagree studio. The instructors are great and make you feel comfortable at any level in class as they are always willing to help you. Can’t wait to come back and take one of Sabrina’s classes! � More...

Reviewed on Facebook

16 August 2018

I have been taking private sessions with Chris and it has been great. In 9 sessions I have increased my range of motion, breathe better and always feel better after my session then when I came in.

Reviewed on Facebook

29 May 2018

Studio Physique provides an amazing workout that is both fun and energizing. I've tried a lot of workouts (Cycle, OrangeTheory, etc. ) and this shows the best results for me! The instructors are helpful and always learning new things to bring to class! The studio is great too :) More...

Reviewed on Google Maps

12 September 2017

Great workout for all ages including senior citizens!!

Reviewed on Facebook

29 May 2017

This review is long overdue! I first started with Studio Physique last July 2016. New to the area and looking for a great studio workout. ...I searched for Pilates and Studio Physique came up in the search. This is Pilates on steroids! It is the best, total, complete work out I've ever experienced in my life! It combines resistance training, strength training, low impact and Cardio in just 50 minutes! You will never have a better workout without a doubt. The instructors are beyond helpful, caring and motivating! The Lagree Method will challenge you beyond what you think you can do, but stick with it and you'll be amazed at how your body responds. When I first started, I didn't think I'd be able to "hang", but with the encouragement and dedication of the staff 8 months later I'm happy to say I'm stronger, more confident physically, happier, sleep better and couldn't feel more energized. I consider myself a regular and part of the family; and a family it is! Always feel welcomed, cared for and happy to be seen! To say I love it here, the work out and all that are involved in it's success, is a complete and total understatement! Thanks Everybody! You've changed my life! More...

Reviewed on Google Maps

29 May 2017

Best workout ever! Fantastic studio. Incredibly wonderful experience. The best workout I've ever had in 30+ years of group fitness.....

Reviewed on Google Maps

20 April 2017

Wow. Couldn't keep up easily but looking forward to next time

Reviewed on Facebook

19 February 2017

TL;DR: great place; nice people; great workout. No matter your ability, you should try it.Details: Very friendly people -- both the trainers and the students alike. This place has a welcoming, inclusive atmosphere where all can get a great workout regardless of current fitness level. I've been coming here for just under a year. I lost 25lbs in the 1st 3 months without really changing anything else and almost immediately felt myself getting stronger. The method definitely works and is unique in its approach to fitness.Class composition typically is a mix of fit people, fitness beginners, and all abilities in between. I've literally worked-out next to a professional athlete on one side of me and someone who's never worked-out, ever, on my other side. The cool thing is that the Lagree method allows all of us to have a rewarding and effective workout in the same class, using the same equipment. It's really cool to watch people (like myself) who barely could do anything at first, fairly quickly be able to do most of the moves -- if only for a little while.I typically wear a Microsoft Band 2 to track caloric burn, HR etc.; a typical Lagree class for me (Male, 210 lbs) burns about 750 calories in an hour with sustained peaks of my HR at around 155bpm, typically with 130bpm median.Anyway, if you've never tried it -- you should. It's addictive, effective, and just generally a fun time. Assuming you think a tough workout can be a fun time. :-) More...

Reviewed on Yelp

8 August 2016

Great studio! I was excited to see a lagree studio in the area since I was visiting from out of town. Class was great, teacher was attentive and I liked that the moves were in a screen if you needed a reminder.

Reviewed on Yelp

15 July 2016

Great workout and great staff I always leave after class feeling better then when I walked in !

Reviewed on Facebook

29 May 2016

I have done many types of workouts in my life, step, aerobic classes, body pump, Barre, Cross Fit, Spin, Kick Boxing, tried every machine known to mankind, you name it, I have tried it and NOTHING, In my opinion, compares to the workout you will get at Studio Physique. The slow concentrated movements are intense, gets your heart pumping, sweat starts to form, then you start to feel the burn and feel the magic happen immediately. I have been devoted to this workout and the results and changes I see in my body are truly unbelievable. Not only is this complete workout great for your body but it is also great for your mind and inner soul as well. Once I started to see the results, I became addicted...and it's a wonderful addiction to have. My husband and son saw a difference in me not only physically but they noticed a true happiness in me as well. My son often says, "Stay for 2 classes Mom...you're so much nicer!" I attribute this new found happiness because of what Studio Physique has done to me overall. Studio Physique has become my new "HAPPY PLACE" and I consider it my 2nd home. The owner, Christine Field, is a true gem and the highly trained staff (Christine Field, Kerri Stringer, Angela Wilson, Jessica Silva, Kira Porter, Ninos Ibraham, Stacey Lee, Michelle Yeager, and David Ambush) are beyond amazing. Give it a try...you're first time is free...you'll love the new you (I know I do!) after joining the Studio Physique Team. As Angela Wilson, instructor, would say, "Don't forget to be awesome!" and "If it doesn't challenge you, it doesn't change you!" I LOVE, LOVE, LOVE IT!! TRUST ME!...IT WILL LAGREE WITH YOU!!! Boop Farmer More...

Reviewed on Google Maps

11 March 2016

Beautiful studio...amazing workout with incredibly fast results!! Perfect for the busy mom who has a hard time finding time for herself! So happy I can get my Megaformer on while I'm visiting my cousin in St. Pete! Definitely check this place out! More...

Reviewed on Yelp

7 January 2016

Awesome workout! The staff is wonderful and keep a close eye on your form. You should try it for yourself! Happy New Year to ALL

Reviewed on Facebook

14 December 2015

I love this Studio and the workout! The whole crew are so friendly and welcoming. I am so happy I found this studio!

Reviewed on Facebook

20 November 2015

Great workout!

Reviewed on Facebook

8 November 2015

Great, clean, and spacious studio, pleasant and knowledgeable teachers (Angela totally kicked my butt), amazing overall workout that I would highly recommend to anyone, no matter what your level of fitness is. Give it a try, it's going to be worth it! More...

Reviewed on Yelp

4 August 2015

I tried Lagree today for the first time and loved it! I worked all my muscles hard.

Reviewed on Facebook

29 July 2015

I have done many types of workouts in my life, step, aerobic classes, body pump, Barre, Cross Fit, Spin, Kick Boxing, tried every machine known to mankind, you name it, I have tried it and NOTHING, In my opinion, compares to the workout you will get at Studio Physique. The slow concentrated movements are intense, gets your heart pumping, sweat starts to form, then you start to feel the burn and feel the magic happen immediately. I have been devoted to this workout and the results and changes I see in my body are truly unbelievable. Not only is this complete workout great for your body but it is also great for your mind and inner soul as well. Once I started to see the results, I became addicted...and it's a wonderful addiction to have. My husband and son saw a difference in me not only physically but they noticed a true happiness in me as well. My son often says, "Stay for 2 classes Mom...you're so much nicer!" I attribute this new found happiness because of what Studio Physique has done to me overall. Studio Physique has become my new "HAPPY PLACE" and I consider it my 2nd home. The atmosphere is inviting, modern, clean and the music really gets you going. You will be warmly welcomed by the owner, Christine Field, who is a true gem and the highly trained staff (Christine Field, Kerri Stringer, Angela Wilson, Jessica Silva, Kira Porter, Ninos Ibraham, Stacey Lee, Michelle Yeager, and David Ambush) are beyond amazing. Give it a try...you're first time is free...you'll love the new you (I know I do!) after joining the Studio Physique Team. As Angela Wilson, instructor, would say, "Don't forget to be awesome!" and "If it doesn't challenge you, it doesn't change you!" I LOVE, LOVE, LOVE IT!! TRUST ME!...IT WILL LAGREE WITH YOU!!! Boop Farmer More...

Reviewed on Facebook

21 July 2015

I am OBSESSED with this workout! Before giving birth, I was big into the heavy-duty bootcamps. I flipped tires, did resistance training, etc. My pregnancy took a toll on my body and although I lost all of the weight I gained, I was left with a condition known as Diastasis Recti, where my abdominal muscles failed to heal together postpartum. As a result, my workouts have been super limited and I was stuck doing boring moves that felt 'too easy' and left me discouraged....UNTIL I found Studio Physique.