Studio melt

Wonderful gym that has a very nice, small scale and great trainers.  I've worked out with Mona Melms for two years now and she is absolutely fantastic.  They're one of the only gyms in Madison to offer Foundation Training and Yamuna! More...

Reviewed on Yelp

First off I've never met Ben or Mona until just the other week. This review is not biased because I know them or something. I had been dealing with back issues and found out about foundation training at Melt. Taking this class has been like magic for my back and Mona has been very helpful! She really takes the time to help you and understand what your problems are. Anyone with back issues should look into foundation training. I've also taken a personal training class with Ben and he too was great. We talked on the phone prior to our first session and he was prepared to go when I showed up. He clearly listened to me on the phone! My session was aimed at figuring out my imbalances and creating a specific plan to address them. Between the both of them I am very confident I'll be 100% in no time! More...

Reviewed on Google Maps

This is a small, beautiful, classy little gym and fitness studio. I was in town visiting my college daughter and Mona, the owner and instructor of many classes, welcomed me warmly. I initially came in looking for Nia, which is a fantastic dance/fitness/non-impact aerobic technique. She is a great Nia teacher!  Nia is an amazing and fun way to exercise (more at nianow.com) and this is the ONLY place in Madison where you can do it. I also stayed for a Body Chisel class which was awesome, unique and just the right amount of challenging. I got a GREAT workout and wish that Melt studio was in my own city. They offer great classes as well as personal training, which seemed very impressive, attentive and excellent. Five stars! I highly recommend!!! More...

Reviewed on Yelp