11294 West Bell Road, Surprise, AZ
Stronger Today Fitness is a Small Group and Personal Training Studio. Helping all people enjoy quality of life through functional training and movement.
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How do you help your clients achieve their fitness goals?
Personalized approach. Start off with a FREE consultation discussion goals, assessing movement and setting a plan for a fitness routine/lifestyle change.
What’s the secret to getting the body of your dreams?
Consistency and Discipline. Learning to love yourself and be kind when changes need to be made. Never giving up, especially when it's hard.
What do you love most about your job?
Reaching a wide variety of clients with different goals and aspirations. Helping revive the mindset surrounding incompetency and fitness.
What inspired you to start your own business?
My family and friends surrounded me with ailment after ailment that kept them from moving on a regular basis. I wanted to help them and others who feel like they can't move simply because it doesn't look the same as others.
Why should our clients choose you?
My passion for life is what drives my business. I want my clients to know that they are achieving the best version of themselves and that they can become Stronger Today through my experienced certifications and education.
Can you provide your services online or remotely? If so, please add details.
Services will be made available through YouTube Subscription shortly.
Small Group Training
Classes offered include:
-Cardio, Strength & Core: designed to elevate the heart rate and become strengthened through body weight and free weight movements.
Mobility, Strength & Core: designed to increase flexibility and mobility in joints and muscles while strengthening and lengthening with light hand weights and slow body movements.
Personal Training
One on One sessions designed with you in mind. Creating goals and achieving milestones through strength, cardio, mobility, speed, endurance, etc. Educated programing and design helping you achieve more in less time.