Strive Fitness and Performance

Great place, great owner, clean, very knowledgeable.

Reviewed on Facebook

I have been going to Strive for almost 2 months and I absolutely LOVE IT! Derek, Mary and Halye are all motivating, encouraging and able to modify a workout or exercise if you need it to be more or less challenging. The group workouts are high intensity and all the other members I’ve met have been very friendly and supportive. This is a phenomenal atmosphere, great music : ) and close to home! There is no way I could ever push myself or come up with all the different exercises they create. Thank you for being such an outstanding company and brand!!!! More...

Reviewed on Google Maps

Great place to get yourself back to where you want to be. Derek is a fantastic people person and motivator. Mary and Hayley too are exceptional at keeping things both fun and interesting while getting the most out of you. The biggest thing though may be the " fit family ". Everyone in the building is so supportive of each other and keeping you going towards yours goals. More...

Reviewed on Google Maps

Why do it alone? Gyms failed me because they didn't care. I had no accountability. No direction. Strive put me on a path to be healthier. In four months I am down 25 lbs. More than that, I was given a plan, a thousand fist bumps and accountability that I sorely missed. If you join, you'll get nutritional oversight as well as exceptional trainers who are watching out for you – Mary Kate, Hayle and Derek – Great people who deeply care about your success who have built a community that is second to none. More...

Reviewed on Google Maps

Class work outs are challenging without being impossible. The coaches are friendly and very personable. The staff ensures all participants understand how to safely execute the exercises, and how to modify if needed. Great gym, happy to come here every morning. More...

Reviewed on Google Maps

LOVE Strive Fitness ! I have had gym memberships but never really got a great workout by myself. I came across Strive Fitness about 3 months ago and it is exactly what I have been looking for. Love the atmosphere ! The trainers are awesome; they really pay attention and challenge you when they know you should be doing heavier weights and they tell you if you are not doing something correctly. They also offer nutrition coaching which is a great way to reach your goals ! Everyone that I have come across really motivates and cheers each other on!. Totally recommend checking it out !🙂 More...

Reviewed on Google Maps

I have been going to Strive for about a month now. The workout classes and trainers are amazing. When you join, you’re assigned an accountability coach who discusses your goals with you and checks in on your progress toward them. For the workout classes, the trainers are always so flexible and provide accommodations when needed to make sure everyone is getting in a good workout regardless of their workout experience/ability or their health. I was very nervous when I joined because I had never done classes like this and a lot of the exercises were new to me. The trainers work with you every single class to ensure your form is correct and that you’re doing the workouts correctly. They encourage you to give your all and push you to achieve your goals! Nothing but good things to say! More...

Reviewed on Google Maps

Mrs. Anita Ephraim is sure a blessing into my life and that of my family, with the minimum investment of $1000 be rest assured to make your withdrawal of $10,900. After loosing my job, I have no where to lay my heads upon and all hope were lost until I was introduce to Mrs. Anita Ephraim a professional Forex broker by a friend who advised me to invest into his Forex trading company and now my life have really changed for good. I can take now care of my lovely family and paid off all my debt, Thanks Mrs. Anita once more. Visit Mrs. Anita Ephraim on, WhatsApp: +1 224 208 8320 Email:Anitaephraim44@gmail.com More...

Reviewed on Facebook

I was introduced to this gym through a social media promotion and I thought I would just try it out for a couple weeks but I quickly became a fan! ! The exercise formats fit a wide range of fitness levels. This place is way more than a gym and I appreciate all the extras events it offers throughout the months to keep you engaged and striving through life, plus they have amazing trainers that are fun, knowledgeable and motivating. More...

Reviewed on Google Maps

Joined the Strive family back in January and so glad that I did. Unlike the several traditional gyms I've belonged too over the years I'm seeing results. All the coaches (Derek, Hayle and Mary) are all awesome and make sure to keep you moving towards your goal! Hayle has been my nutrition coach and makes sure to assist in keeping my nutrition goals on target!!! All members are all very friendly and help push / encourage each other during classes. Very much a fitness family!!! More...

Reviewed on Google Maps

Friendly & diverse group of folks. Encouraging and individualized. Feeling challenged with enough attention to stretch my limits safely. Love the hours. A place I can take classes and get one on one that works with my schedule. More...

Reviewed on Facebook

I feel so lucky to have found Strive gym 8 months ago. I was exhausted from working midnight shifts in healthcare through a pandemic. I didn’t feel good about myself and wanted a change. It’s hard to ask for help but I knew I could not do it alone. I remember my first workout at Strive thinking “I do not belong here” but that quickly changed. The staff at Strive are knowledgeable, encouraging, and understanding. Everyone who works out there is so friendly. We are literally one team! Since I’ve been at Strive, my health and life have changed for the better. I am stronger and more confident. I have learned that consistency is key. Embrace the small achievements which add up over time. It does not matter what place you start from. All that matters is that you start and keep going. At Strive, you will not waste your time. More...

Reviewed on Google Maps

Strive member of almost 2 months. The structure and content of the classes is exactly what I was looking for. The smaller class size and functional training pushes me to work harder then I would independently exercising. Love the early class availability to get in a workout before getting the kiddos off to school and heading to work. More...

Reviewed on Google Maps

I have been working out at Strive for years now. All of the trainers are extremely knowledgeable and really emphasize proper form for safety. As a Physical Therapist I have felt very comfortable referring patients to Strive following their care to further progress their fitness/strength. I would highly recommend Strive for all fitness levels. It is not just a place to workout, it is a place to develop fitness/nutrition goals as well as develop lasting relationships. More...

Reviewed on Google Maps

This is more than a gym - it’s a family. Everyone encourages each other and celebrates victories. The trainers are beyond fabulous - pushing us to be our best all while understanding that we are all human. It’s an all around great place to work out!!! Highly recommend giving it a try! More...

Reviewed on Google Maps

I've been going to STRIVE now for nearly a year and this has been the best choice for me. While I've paid for gym memberships before, I have never made as much use out of the gym nor have had as much progress as I have with STRIVE. Derek, Hayle and Mary are fantastic coaches that give you enough push, motivation and information to help push yourself and continue on. They truly want to help you make progress with your goals and are more than willing to adjust the program based on injuries and the like. I cannot say enough good things about STRIVE and the coaching team there! If you're looking to improve not only your health but strength, don't wait, reach out to STRIVE! More...

Reviewed on Google Maps

Highly recommend. No matter your skill level there are programs for every body type. The staff are professional and friendly. The overall atmosphere is exceptional. More...

Reviewed on Google Maps

Strive is an amazing place to go!! I love the small group setting and customize training. I feel very welcomed and have been going to Strive for 4months! I am starting see results physically as well as changing my habits to better nutritional choices! They work with you with any challenges you may have, I have back problems and they are able modify the workout routines for me. The coaches - Derek, Hayle and Mary are awesome!! They are so helpful, knowledgeable and keep you going when you want to give in. I have learned so much in a short amount of time and I love it here!! Strive has positively impacted my life in the right direction towards my fitness and Nutritional goals. Highly recommend Strive, it’s definitely worth it to check out! You will be so happy you did. More...

Reviewed on Google Maps

I’ve been a member of the “big” gyms before, but always felt lost. Strive Fitness is exactly what I was looking for! The trainers are very knowledgeable and are always there, showing you how to do the workouts and making sure you them correctly. I always feel welcome and missed when I can’t make it to a workout. Strive Fitness is a great place to workout while feeling like part of the family. More...

Reviewed on Google Maps

I wish I could give Strive fitness and nutrition 10 stars! I reluctantly signed up 4 months ago and thought I’d just try it out! What you get is way more than I ever imagined! Derek put together an amazing place for people to achieve goals they never knew they had and to learn so much about nutrition and physical activity! Personal training in a small group setting is exactly what I needed! So thankful that I found Strive, Derek, Hayle, and Mary! My life and health wouldn’t be the same without them. So thankful for my new fit family of friends who welcomed me in when I had no clue what I was doing! “Better Together “ More...

Reviewed on Google Maps

I had been struggling to regain strength, balance and lose weight after my second bout with cancer, then I found Strive. Derek, Mary and Hayle have been great, as have all the others there working threw their own struggles. Everyone is very supportive and friendly. I am happy to say with the guidance and support I have received from everyone there, I am down 20 lbs and am constantly increasing my max weight. If you are on the fence, don’t be, come in and check it out, you won’t regret it! Bernie Eldred -Rune Studios More...

Reviewed on Google Maps

Strive is an amazing place to go!! I love the small group setting and customize training. I feel very welcomed and have been going to Strive for 4months! I am starting to see results physically as well as changing my habits to better nutritional choices! They work with you with any challenges you may have, I have back problems and they are able modify the workout routines for me. The coaches - Derek, Hayle and Mary are awesome!! They are so helpful, knowledgeable and keep you going when you want to give in and overcome challenges. I have learned so much in a short amount of time and I love it here!! Strive has positively impacted my life in the right direction towards my fitness and Nutritional goals. Highly recommend Strive, it’s definitely worth it to check out! You will be so happy you did. More...

Reviewed on Facebook

I've been looking for a gym for a while, and was struggling to find somewhere that I felt would accommodate my needs. I am so happy that I walked into Strive and gave it a chance. From the first class I knew it was something special! I had so much fun my first class and felt so empowered that I almost cried! The group classes are fun and the energy from the music and the people in the group is amazing. I have been going to Strive consistently three times a week for a little over a month, and can honestly say I still love it! I already feel stronger! Never once have I left a class and regretted going! I can't wait to see what the next few months is like and how much stronger I can get. I HIGHLY recommend Strive ❤️💪 More...

Reviewed on Facebook

I never thought I would belong to a gym, then I entered Strive Fitness and was welcomed into a fit family. Everyone made me feel welcome. We support each other with workouts and nutrition. We have fun while working out and making new friendships. Derek is amazing. With him holding me accountable I have lost 30lbs since February and am toning up. The inches that I've lost is remarkable. More...

Reviewed on Facebook

I joined the gym back in May thought I was just going to come for 6 weeks but fell in love with the atmosphere and the people. I have lost 25 pounds the classes are great spread throughout the day the the instructor Are knowledgeable and the classes are small I would recommend this for anyone. The price is great too More...

Reviewed on Google Maps

I Started at STRIVE 3 months ago and to be honest I was scared to go but I knew I needed a change. I spent years lowering my calories and being on a diet that eventually didn't work for me anymore and left me exhausted and feeling like I was never getting anywhere. Fast forward to 3 months ago when I started working with Derek on my nutrition, it has helped me see that what i was working was doing more harm then good. I spent most of my first workout at STRIVE scared and feeling out of place, Hayle helped me break out of that and I enjoy going every week and I cant imagine not doing several workouts there a week. This Place is truly a family, Derek, Hayle and Mary all make sure the workouts are amazing and make everyone feel like family. This family helps each other and encourages each other when they see someone struggling. I have never seen anything like this!! About 6 weeks or so into me starting I was put in the hospital for emergency surgery...I was just getting to know people and I felt devastated that I had to halt working out for a little bit, but so many people reached out to me to see if I was ok and needed anything as well as sent me flowers! I have never felt more missed or loved or welcomed by a community like I have at STRIVE. I am constantly being pushed in my workouts to get stronger as well as working on my relationship with food and nutrition!! - Thanks Derek, Hayle and Mary for all you do for this community More...

Reviewed on Google Maps

In a world of impersonal, corporate gyms Strive is a different kind of place. Derek and his small team of trainers cater to the individual. In particular, adults with the need to offload some of the legwork needed to get on an effective fitness program. I’m grateful to have the opportunity to train with these people and become a part of their friendly community. More...

Reviewed on Facebook

Strive has been the best decision I could have ever made. For years I went back and fourth trying to find a home gym. Strive is more than just a gym it’s a family. The team/trainers make you feel your best not only physically but mentally ,they push you to work hard & believe in yourself. I recommend this place 100% to anyone looking to make a change and feel great walking out. More...

Reviewed on Facebook

After having 2 babies back to back AND during a lockdown, I packed on way too many pounds! I felt defeated as I didn’t even know where to start and how I could manage anything into my busy lifestyle now, nor finding motivation. I came across STRIVE and I’m so grateful I did. Two months in, I am down nearly 20 lbs and I’m STRONGER than ever! Accountability for nutrition and the small group workouts is exactly what I needed. The staff Derek, Hayle and Mary have been amazing—knowledgeable, patient, fun, and will give you that extra push when you need it! Keep up the awesome work! More...

Reviewed on Google Maps

Strive makes you feel like you are a part of their family. The trainers truly care about your progress & help you get closer to your goals. The group training is fun & different each class. You’ll love the support & encouragement you’ll receive from not only the trainers but the other members as well. “Better Together” is what they are all about. More...

Reviewed on Google Maps

After having 2 babies back to back AND during a lockdown, I packed on way too many pounds! I felt defeated as I didn’t even know where to start and how I could manage anything into my busy lifestyle now, nor finding motivation. I came across STRIVE and I’m so grateful I did. Two months in, I am down nearly 20 lbs and I’m STRONGER than ever! Accountability for nutrition and the small group workouts is exactly what I needed. The staff Derek, Hayle and Mary have been amazing—knowledgeable, patient, fun, and will give you that extra push when you need it! Keep up the awesome work! More...

Reviewed on Facebook

It was almost a year from the first time I reached out to when I actually made it to my first workout. I wish I hadn’t waited so long. I was really nervous about being judged, which in hindsight is ridiculous. The coaches are all awesome- always offering an alternative if someone is unable to do an exercise. They’re so encouraging. And then there’s the other members. Everyone is super nice and uplifting. There’s no judgment and no competition, everyone wants everyone to succeed. I’ve worked out at a lot of places and this one is my favorite by far. If you’re hesitating, don’t. Try it out and you’ll see how awesome it is. More...

Reviewed on Google Maps

This place is the best! Mary is wonderful, and is so helpful with the workout program I'm on. I've already noticed results in just a few weeks, so I'm excited to see where I am even a month from now. Everyone is friendly and motivational here, I highly recommend going if you want to hire a knowledgeable personal trainer or even take some classes in a group setting! More...

Reviewed on Google Maps

The work outs are amazing . It’s a family their . Derek , Mary and Hayley are so helpful when running classes and Derek is there for you anytime you need him . Best workout place. Everyone helps each other . No one judges .
Feels like everyone is family . More...

Reviewed on Facebook

It was almost a year from the first time I reached out to when I actually made it to my first workout. I wish I hadn’t waited so long. I was really nervous about being judged, which in hindsight is ridiculous. The coaches are all awesome- always offering an alternative if someone is unable to do an exercise. They’re so encouraging. And then there’s the other members. Everyone is super nice and uplifting. There’s no judgment and no competition, everyone wants everyone to succeed. I’ve worked out at a lot of places and this one is my favorite by far. If you’re hesitating, don’t. Try it out and you’ll see how awesome it is. More...

Reviewed on Facebook

I have had the most wonderful experiences here. The trainers are knowledgeable and care about your entire well being. You are more than just a number. Members are super supportive of one another. It is a true community. More...

Reviewed on Facebook

As soon as you walk you can just feel the positive energy that is charged into the atmosphere. The staff is incredible along with the workout/nutrition program. They Strive for accountability to get you on the right fitness track. Don't hesitate to give Strive Fitness and Performance a try. More...

Reviewed on Facebook

Great trainers & coaches. Fantastic supportive family atmosphere. They hold you accountable. Best decision and best $ I have spent! Highly recommend!

Reviewed on Facebook

From the moment I walk in, I am greeted with smiles, waves & fist bumps. Such a friendly & supportive atmosphere. Strive provides me with fun strength training group workouts that I look forward to each week. I never know what to expect, as the workouts change & keep me from getting bored. The trainers encourage me & hold me accountable. Learning about proper nutrition has been a bonus as well. I couldn’t ask for more from a gym. ⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Facebook

I joined Strive a few months ago to change up my workout routine. I was looking for something to build muscle in addition to my cardio/HIIT focused workouts. I have also struggled with nutrition and the confusion of how to eat a balanced diet that helps meet my fitness goals. Strive is a place where I have been able to not only weight train through small group training, but also get the nutrition accountability and coaching I need to help me meet my goals. The training programs are challenging, but empowering and productive. Between the weekly nutrition check ins and coaching, I am seeing results! I highly recommend Strive if you are looking for a gym that is a community that cares about helping you meet your health and fitness goals. More...

Reviewed on Google Maps

I joined Strive several months ago at the recommendation of my physical therapist. I have suffered with back issues for years, and my physical therapist advised me that Derek was the personal trainer I needed to be working with. She was right! Derek created a routine that works for me and my needs! I feel stronger then I have in years. Derek both pushes and encourages everyone! Everyone at the facility is friendly and welcoming. I would highly recommend Strive for anyone looking to get into shape! More...

Reviewed on Google Maps

I love everything about this place! I was extremely nervous to join, but the trainers are easy to talk to. They push you to where you want to be and they are super involved to help you achieve your success. They have built such an amazing community and welcome everyone equally. Communication and scheduling is also really easy. I love that every day is different so it is not the same old boring workouts. The accountability and nutrition coaching here has been helping me more than any other program I have been involved in. No matter what your fitness level is, there is a workout for you. More...

Reviewed on Google Maps

Almost done with my 45 strive challenge! I’ve been loving it so far. Derek my coach pushes you and truly cares about your goals. He allows our little ones to come in if need be. I love it!! More...

Reviewed on Google Maps

Came across an ad for a 21-day trial back in August, and I’m so glad I clicked the link! Since day 1 (I got a call VERY SHORTLY after clicking), the trainers have supported me in changing my mindset and relationship with eating right (more! ) and getting stronger. Everyone is very supportive of goals (and I mean EVERYONE) and cheering each other on. I look forward to continuing my fitness journey here! More...

Reviewed on Google Maps

Absolutely love strive fitness. I have been attending for about three months now one of them which included a FREE two week trial and I seen results right away! ! Hands on training, step by step fully committed trainees who help you with your workouts with great communication. Everyone in there treats you like family! Such an awesome environment. Great place! More...

Reviewed on Google Maps