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Strength In Nutrition

1037 County Highway 96, Shoreview, MN

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About

My partner and I are both Certified Personal Trainers as well as Registered Dietitians. We are able to use medical nutrition therapy for a wide variety of health issues including diabetes, heart disease, cancer, kidney disease and practice functional nutrition therapy.

Reviews (1)

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5/5

1 customer review

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8 December 2021

Incredibly knowledgeable, kind, hardworking women that are passionate about what they do!

Reviewed on Facebook

Services

We are here to help you to achieve your fitness goals. No matter your age, weight or current fitness level, we will perform a full assessment to determine your overactive and under active muscle groups and develop a program to help promote muscle balance and prevention from injury.

We offer 1:1, partner and group personal training sessions in Shoreview, St. Louis Park or virtual.

Our 1:1 Nutrition Coaching program provides personalized support and accountability to help you plan and shop for efficient, dietitian-approved balanced meals, develop healthy cooking strategies, and combat temptations to finally achieve your specific nutritional goals.

Strength in Nutrition coaching clients can also receive exclusive access to our meal planning database, which provides the tools you need to fuel your body via easy-to-use computer-based or mobile applications.

Get our 8-week Energy 4 Life coaching program, created by Registered Dietitians and Personal Trainers, which walks you through, step-by-step, how to get moving and eating better without spending hours in the gym and depriving you of the food you love!

And all within the restrictions of your busy schedule!

Group Strength Training classes can be a great way to get moving, socialize with others and build strength and endurance at a lower cost point per person.
At Strength in Nutrition, we provide multiple options for working out with others:
2-3 person partner training
Small group training (up to 6 people)
Weekend Workout groups
Put together your own group of friends, co-workers or family and we will work with you to schedule a convenient weekly time to exercise together. Group discounts available!