Strength And Movement
Fruitville, Florida
(14)
Fruitville, Florida
(14)
Private and semi private training in a private facility. No contracts, pay by the session. First session is free.
Costomized 1 on 1 training $50 per session
Semi private with individual programming 2-4 $25 per session
14 customer reviews
Kim Hamilton
“Movement is medicine.” This is something you’ll come to realize if you start training with David. I’ve finally found a trainer that gets results without injury! As a former athlete and cross fitter, I have increasingly come across trainers who push too hard or are worried more about making PRs rather than meeting your functional and fitness goals. That is certainly not the case at Strength and Movement SRQ! David is knowledgeable and encouraging, never hesitating to adjust your workout to suit your goals and fitness needs. This is the first time I’ve had a trainer give me a killer workout without exacerbating my previous injuries. He’s the best! Try him out and you won’t regret it! More...
Reviewed on Google Maps
music_ Seeker
I came to David late August, 2018, as an overweight self-conscious teenager who wanted to lose weight, but didn't know where to start. Not only did David help me through his workouts and nutrition advice, i was able to lose 80+ pounds in around 5 months. I have also regained a lot of confidence and and no longer have that "fearful" feeling in large crowds.He is always changing up the routine and very personalized for your goals.I would highly recommend David! More...
Reviewed on Google Maps
Doug Hershberger
David absolutely knows his stuff when it comes to athletic development. His evidence-rooted knowledge and collected demeanor make for a great coach, whether you’re and athlete looking to up your performance or an average Joe/Mary looking to improve your daily fitness.
Reviewed on Google Maps
Erika Litteral
David is very professional and has a high level of expertise when it comes to training. The exercises are tailored specifically for each person. I would highly recommend him!
Reviewed on Google Maps
Sam Kennell
David is the best trainer in the area! I have never enjoyed working out until now. In only about 5 months, I am already a much stronger and healthier version of myself. The environment is great too!
Reviewed on Google Maps
Ben Woodhouse
I've been working out with David for nearly a year now and I am very impressed by his coaching. I've worked with some high rated trainers, but never seen a difference like this. He pays close attention to the way you move along with any health issues to train you personally. There are two of us that workout together with David and each have different routines based on our needs. My overall movement, strength and confidence has improved tremendously in less than a year! More...
Reviewed on Google Maps
Shawna E
David introduced me to weight strength/training around 3 years ago and I've been hooked and am in the best shape ever. He designs workouts to fit your needs and goals along with mixing it up to keep things interesting. The gym has a great atmosphere filled with motivation and positive people. More...
Reviewed on Google Maps
Andrew Owens
I’ve been training with Dave at Strength and Movement at least once a week for over 4 years. He’s helped with not only recovery from multiple back injuries, knee issues, and weak ankles, but gain more quality muscle and mobility than I’ve ever had. The atmosphere is great, all the people training there, want to be there and I believe I will continue to train there for years to come. Can’t recommend Strength and Movement enough! More...
Reviewed on Google Maps
John Michelau
David is organized, personable, and knowledgeable. His approach is not cookie-cutter. He's constantly learning and honing his craft, and then applying it to his clientele. I participate in his semi-private sessions, and I think it's an incredible value. It's great to just show up and have good personalized programming waiting for me.I also really appreciate his prioritization of long-term and sustainable fitness. I play beach volleyball and basketball regularly, in addition to my job as a software engineer, and he helps keep me going injury-free. That's not to say it isn't challenging. He listens to what I say and tailors accordingly when I have short-term goals in mind such as upcoming competitions.I'm stronger and more durable at 40 than I was at 35 thanks to David. More...
Reviewed on Google Maps
Nate Davis
I've been attending Strength and Movement going on 5 years now, and doing so has made the biggest difference in performance as I pursue a career In professional sports. Whether we were building strength, improving performance, or recovering, Strength and Movement not only has my body firing on all cylinders, but feeling great after years of chronic shoulder and knee pain. Whether you're an athlete, weekend warrior, or just want to get pain-free, there's no one better in this area to see than him. More...
Reviewed on Google Maps
Paige Costley
I increased the weight I was moving and my strength significantly within a six month period while working with David. I highly recommend him because of his depth of knowledge, his positive disposition, and his insight into effective, strength-building movements that do not compromise safety.
Reviewed on Facebook
Neil Macklin
David helped me to get my vertical leap up 4" after five weeks of traing when I was 38. I was in good shape going in, he helped me to target specific areas related to my sport! Great stuff going on at Strength & Movement, can't wait to see what we can do one of these days in my 40's Dave! More...
Reviewed on Facebook
Andrea Carolina
David is a great personal trainer. He is disciplined, organized, and can teach you things as you go. He has knowledge in what He does.
He cares about you not getting hurt, so he watches every move you make. He has the great ability of gently correcting you without making you feel stupid. He wont yell in your face, but will push your limits.
If your looking for someone to help you feel strong again, David is the man! Also, for any woman considering, David will most certainly make you feel comfortable. Check out Strength And Movement, you have nothing to loose :)
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Reviewed on Facebook
Andrea Carolina
David is a great personal trainer. He is disciplined, organized, and can teach you things as you go. He has knowledge in what He does. He cares about you not getting hurt, so he watches every move you make. He has the great ability of gently correcting you without making you feel stupid. He wont yell in your face, but will push your limits. More...
Reviewed on Facebook
