609 West Littleton Boulevard, Littleton, CO 80120, USA
SCC is an agency approved by the Colorado Office of Behavioral Health to administer a variety of services from general counseling with teens and adults to substance abuse, co-occurring disorders, and special groups/curricula specific to women and teen girls.
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SCC is an agency approved by the Colorado Office of Behavioral Health (OBH) to administer a variety of services
From general/specialized counseling for teens and adults to substance abuse and trauma, we have a lot to offer! Start your healing process with individual or group counseling ranging from one hour/week to nine hours/week.
General Counseling: CBT
We provide Cognitive Behavioral Therapy (CBT) to individuals struggling with mild anxiety/depression, relationships, lifestyle balance, stress, emotional regulation, and social connection (includes gender identity and the LGBTQ community).
General Counseling: DBT
If these sound like areas you or someone you know, can improve upon, Dialectical Behavioral Therapy (DBT) might be just right for you! There are five core skills taught in DBT. The goal is to develop awareness and understanding of the dialect (words in your head) and their connection to behavior and emotion. The ultimate goal is to understand and implement the five core skills of DBT to manifest a more self-actualized and balanced person.
This is what I like to call the MID ME, the most aware, most rational, most healthy, and most balanced version of yourself. And, it is just pretty nifty that MID ME is an acronym for the five core skills of DBT !
Mindfulness
Distress tolerance
Emotion regulation
Interpersonal effectiveness, and
Walking the middle [gray] path that exists between good and bad, black and white, etc.
Visit our website fore more information at www.sccco.og, give us a call or text us at 720-827-3075, email works too info@sccco.org.
SCC is credentialed by OBH to provide Gender Responsive Treatment for Women
We have unique programming that explores issues specific to women and teen girls. Our desire for you to achieve a healthy, well-balanced lifestyle, revolves and evolves around the four principles of Whole-Health: manage and balance stress, physical activity, sleep and diet. Groups, individual sessions, and case management target your needs, without loosing focus on quality and continuity of care. Whether you need a primary doctor, a psychiatrist, a nutritionist, a personal trainer, a life-couch, or holistic healing, we will help you get the treatment you need.
WE ARE STILL UPDATING OUR PROFILE
In the meantime please visit our website for more information about our services and take advantage of free intakes and 2 free sessions with our 2 in 2022 promotion!
720-827-3075
www.sccco.org
info@sccco.org