LA CANADA FLT, CA 91011
Hey, I'm Stephen! Your future trainer!
Don't be turned off by my response rate on here, I am very quick when I am able to serve you and am available for the times you need to train. I just don't waste my credits on here to reply to say that I am not available for the times needed.
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What changes have you made to keep your customers safe from Covid-19?
Covid or not, I've always cleaned equipment and made sure that I don't train people when I'm sick or when they're sick.
If we are under the weather, if everyone is always sick, there's no progress to be made.
Online Coaching
I have been doing online training/coaching for over 10 years. Trainer Meg Brown and I were one of the first to do a 12-Week Challenge all on Facebook, and I still run them to this day.
I also, do 1-on-1 online coaching which you can find all the details for that on my website. www.obarmuscle.com
In-Home Training
I come to you! All we need is a space to workout (spare room, home gym, yard, patio, etc.). We can make any space work, and I have resistance bands and adjustable dumbbells that can provide a good workout for anyone. From very beginner to advance level trainees and athletes.
I signed up for Bark because this way I can have more control over the location(s) I serve. I like working in and around the La Canada/Pasadena areas for a couple reasons.
1) It's close and if I have a group of clients in a certain radius, I can have more back to back sessions and it's not as big of a deal when someone needs to postpone or reschedule a session.
2) It's more efficient when it comes to packing up and setting up equipment needed for each individual clients.
*I understanding that training is an investment, and I don't want to be one to hide my rates. My pricing for In-Home Training ranges from $90-$120 a session depending your location, time, and frequency.*
*$150 ($75 each) for pairs/couples*