Stephen Evans
Multiple locations
Multiple locations
If you’re ready to have the body you deserve and get control of your health and fitness once and for all, I’m ready to help you.
No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is the cornerstone of living a healthy lifestyle and losing weight. If you can't figure out how to get the right foods then everything else doesn't really matter.
How do you help your clients achieve their fitness goals?
I help my clients lose weight by creating a tailormade fitness and nutrition program based 100% off of your current lifestyle, goals and preferences. We will make your program fit into your life instead of trying to rapidly change your life to achieve your goals.
What’s the secret to getting the body of your dreams?
The secret ito exclusively focus on being consistent. No matter how small the change is if you can maintain it over a long period of time you will achieve your goals.
What do you love most about your job?
I love seeing clients make changes to other areas of their life as a result of their health and fitness improving. Getting healthier is truly a life changing experience.
Why should our clients choose you?
I believe that many people have tried the standard program; Diet in an extreme way, workout until you're in pain, then quit because it's way too hard. My approach is to focus on making things as easy as possible! My clients love my simple approach and it delivers results without restriction.
Can you provide your services online or remotely? If so, please add details.
I provide online coaching through my coaching app. My app provides exercise video demonstartions, full nutrition tracking AND 100s of ready made recipes so you'll have ideas of what you should eat.
Nutrition and Health Coaching that creates lasting changes.
No rules. No restrictions. Just good habits for life.
You tell me what you want to do. I’ll help you do it. I’ll give you everything you need to look, feel, and perform better than you thought possible.
