Stephanie Crawford Life Coaching, LLC
Online
(1)
Online
(1)
I'm a master certified and trauma-informed life coach with over a decade of experience of helping women overcome self-doubt, improve their confidence, and create new and lasting habits so that they can reach their potential.
I use evidence and research based strategies with my clients on how to create new habits, reduce stress, remove mental blocks, and how to improve their overall psychological wellbeing.
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1 customer review
Lois Lavrisa
Stephanie is terrific! I can not give enough praise for Stephanie! She is a trained and skilled coach who exudes professionalism and authenticity. She helped guide and support me in my personal growth and goals. Without hesitation, I recommend Stephanie Crawford Life Coaching. More...
What do you love most about your job?
Empowering my clients to overcome self-doubt through mindfulness, self-compassion & shame resilience, and taking action. I feel so fortunate to watch so many women overcome their biggest hurdles in achieving all of their goals: their beliefs about themselves.
What inspired you to start your own business?
I've coached & empowered adults and teens for over a decade to help them overcome some of the biggest hurdles we can experience as humans (mental health needs and substance abuse needs) and watched as they grew in their confidence, self-compassion, and determination through shame-resilience and a growth mindset. This inspired me to work outside of my 8-5 job and help as many people as I can no matter what their story is.
I also found myself many years into my career starting over myself as a divorced mom and having to harbor the same inner strength and determination to overcome pain and turn that pain into power.
Why should our clients choose you?
I believe that all clients should choose the coach that feels best for them. It's important to feel like you can open up, be vulnerable, and can trust your coach. It's also important that your coach adds value to your life. As a coach, I am constantly learning, reading, and completing training so that I can be the best. I don't believe in fluff but instead I believe in what research and neuroscience says actually works. This is why I bring both evidenced based research and neuroscience into my coaching. I want my clients to make lasting change, to understand their minds and their bodies, and to know what works and doesn't so that they can get faster and longer-lasting results.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer virtual and in-person services. We can meet through zoom, face-time, or other platforms as needed. I also am in contact with my clients through e-mail, text, and phone depending on the client's needs and wishes.
What changes have you made to keep your customers safe from Covid-19?
I offer virtual services. I am also vaccinated and received a booster and all family members of my household are as well. I also continue to wear a mask and take safety precautions even in my free time to ensure that I am doing my part to keep myself and the community safe.
1 on 1 Coaching Sessions
Weekly 60 minute virtual or in-person coaching services. My program focuses on dispelling limiting beliefs and self-criticism and building confidence and self-worth so that clients have the tools to push past their fears and self-doubt and achieve their goals.
