Stauziekay.com

About

Fitness isn’t the same for everyone, my goal as a trainer is to find what works for you! I know what it’s like to struggle with my own health and fitness. I believe a healthy and balanced approach to fitness is best to achieve a variety of goals. If you’re looking to lose weight, get toned, build muscle, strength, stamina, gain mobility and flexibility, or anything in between - I got you covered!

Things you should know:
I am currently training out of Ontario at Threshold Headquarters and do online training as well.
I apologize in advance, but I do not and cannot train you at whatever gym you have a membership at.
Occasionally, I do accept clients to train at their home or apartment gyms only, but my rate will be higher due to additional time and gas for travel.

If we sound like a good match, I’d love to work together and help you reach your goals!

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