Stability Fitness
Mount Vernon, Ohio, Knox
(4)
Mount Vernon, Ohio, Knox
(4)
Stability Fitness is owned by Tom Stabile and is a private personal training studio. I train one on one or groups of 2 or 3 clients. I start each client with a fitness assessment consisting of a health history, flexibility, posture assessment, and body composition.
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4 customer reviews
Jo Rice
I recommend Tom as a fitness instructor.
Reviewed on Facebook
Mary Rugola-Dye
Tom is the most qualified personal trainer in Knox County. Several years ago I was diagnosed with Undifferentiated Connective Tissue Disease. Tom's vast knowledge and expertise have helped me increase my mobility and stamina. Most importantly, I have seen a dramatic decrease in my pain level. If you want to improve your life and enjoyment of life, I highly recommend contacting Tom Stabile at Stability Fitness. It is a long term investment in your overall health and is worth every penny. More...
Reviewed on Facebook
Ed Fabian
Tom has a wealth of information to share with his clients. He's lead a fit lifestyle since his days in highschool and college. Simply put, hes committed to his craft and the clients he serves. More...
Reviewed on Facebook
Charlotte Chipps
Good one on one. Tom has great strategies that are tailored to the individual. Friendly and personable atmosphere
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Listen to them and provide up to date workouts and information.
What’s the secret to getting the body of your dreams?
Realistic Goals, Education, Motivation, Consistency, and Hard Work!
What do you love most about your job?
Helping people and listening to them. Making people feel better about themselves.
What inspired you to start your own business?
I always wanted to own my own gym and help people exercise. I started a routine at 6 years old and never stopped exercising 51 years later.
My dad was on disability in his fifties because of heart disease. I tried coaching him as a kid. We walked and biking. He lived to 77.
I just love to workout. Heavy breathing is like fine music to me. I love learning how the body works and applying what I learn.
Why should our clients choose you?
I am passionate at what I do. I learn constantly on how the body works. I will help you reach your fitness goals and teach you not to injure yourself now or in the future by paying attention to how your body feels....stretching when you need to stretch, doing posture exercises when needed, and so on.
