Soul Body Evolution
319 Edwin Dr, Virginia Beach, VA
319 Edwin Dr, Virginia Beach, VA
Hello! My name is Liz and I've been a massage and energy therapist for 16 years. I bring all of my insight and experience into every unique session, utilizing a combination of therapeutic modalities tailored to each client's needs. For over 15 years, I have offered private and group yoga classes to increase body awareness, flexibility, strength and to manage stress through meditation and breath work.
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Therapeutic Massage
Reiki
Body and Energy Therapy
Soul + Body Alignment sessions combine yoga, breath work, reiki and massage. Sessions vary depending on what specifics you want to focus on, usually will begin with yoga movements or guided breath/meditation and then move into energy balancing and massage.
Energy Balancing with Intuitive Insight reading
Soul Alignment sessions can be a pre-recorded or on zoom. Focus on revealing spaces that require balancing, and then beginning the process of reconnecting on an energetic level and giving insights as to how to support the shift physically with mindset or habit changes.
Energy Balancing with Coaching
Soul Alignment + Coaching sessions are geared toward those who want to go deeper into themselves to discover their Soul's potential and who are interested in creating lasting change in their lives.
