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SokolStrong

4027 Leary Way Northwest, Seattle, WA 98107, USA

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About

I’m a skill-based coach who will teach you to use the correct techniques for Kettlebell, Barbell, and bodyweight exercises to maximize your results. I strongly believe that strength is a skill and the mastery of technique is the only shortcut to strength.

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Reviews (7)

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5/5

7 customer reviews

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15 July 2022

Jeff is intuitive. He knows exactly how to structure my workouts based on my goals and how my body is feeling on a particular day, so that I am successful every time I work with him. Jeff is mindful of injuries and provides accommodations, and he's got this natural ability to uplift you when you're finishing that last hard set and can't bare to complete it. I once told him my left side was weaker than my right side. His response was, "Your left side is strong and your right side is stronger."

Jeff is such an awesome person and learning from him was the highlight of my day every time I came in to take a class from him or do a 1:1 with him. His energy and enthusiasm is infectious!
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14 July 2022

I hit submit too fast realizing my review reflected 2 stars vs 5/5. If I could I would rate Sokol 11/5 because he is just that incredible. I’ve trained with Coach Sokol since 2011 when I hired him to help me pass my first KB certification. He is by far THE BEST in the fitness industry. Since then I’ve participated in several of his KB and Barbell programs and can’t get enough. He is so motivating and inspiring and is an incredible educator. I’ve referred so many friends to Jeff and they have been beyond wowed by his coaching and commitment to their progress. I could go on and on. If you’re considering hiring Coach Jeff just do it. You will be so happy! More...

14 July 2022

Coaches need coaches too. Sokol has been my coach for 2 years keeping me on track from over training and holding me accountable to sticking to my program. He’s program design is simple but not F’ing easy! I feel energized after my sessions and as a coach myself, I love the attention to detail and keeping the goal the goal. One of the best coaches in the business! More...

14 July 2022

Jeff is an exceptionally skilled trainer and a valued partner on my journey to improved fitness.

I've had the privilege of training with many top coaches. None have been better suited to my goals and capabilities than Jeff.

I benefit greatly from our in-person and remote sessions, and consider Jeff a vital component of my current and future fitness.
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14 July 2022

Jeff is simply an amazing trainer. Dedicated, enthusiastic, and laser focused on teaching correct form and helping people meet their fitness goals. Jeff helped me develop the skill and strength to work with kettlebell weights I wouldn’t have imagined. Much gratitude for all Jeff has taught me and helped me achieve!! More...

14 July 2022

I've been working with Jeff for about 10 years. During that time, he's helped me work through a series of injuries all while still being able to work out. I love how attentive he is to form as well as his ability to modify workouts depending on how one's body is feeling. His work ethic and positive outlook are also contagious :) More...

14 July 2022

Jeff is a top tier, truly one of the best skilled Kettlebell coaches in the world SFG Elite. But those skills aren’t what makes me recommend Jeff. It’s the size of his heart and the depth of caring. That’s unmatched anywhere. Don’t miss out on the opportunity to work with Jeff. He will change the way you look at life. More...

Q&As

I meet my clients where they are, and I provide a skill-based approach to training. I firmly believe that going through motions will only get you so far. Applying skill to your exercise will keep you safe and provide results exponentially faster. Although I take coaching very seriously, I like to keep sessions fun!

Planning the work and then working the plan. Consistency is the key to success!

My job fills me with passion and purpose! I love helping people enhance their lives via fitness.

I was working jobs that didn't feed my passion and I needed a change.

I take an extreme amount of pride in my work. I strive to give my very best to my students. The day that I'm not excited for my day of coaching is the day that I start looking for a new career.

I offer weekly online programming via the TrueCoach platform.

I also offer live virtual coaching via Zoom or Facetime.

Services

Learn how to get stronger with a one-on-one approach, and from the ground up. You’ll learn kettlebells, barbell training, bodyweight exercises that are sure to put your fitness on the right path again!
Group and one-on-one options

Flexibility, strength, and balance are essential for a healthy lifestyle. Achieve your goals with tailored training from Jeff’s zoom classes that range in length and focus to suit any need.
Group and one-on-one options

My coaching app is for those who do well with accountability and motivation from a coach, on the go!
– Be held accountable by your coach, who will also motivate you and cheer you on.
– Feel seen and understood as your coach reviews your results and checks in with you regularly.
– Enjoy an engaging, challenging program created just for you!