Small Changes, Big Impact
Online
Online
Hello, I'm Clint Callahan I'm a therapist who has been working since 2000 (23 years). I'm a business/life coach and created the Small Changes, Big Impact: 1% Per Day Transformational System. And now I can add author! I published my first book Beat Burnout in 15 Minutes a Day: how to prioritize yourself without losing what matters most.
Show more
Be the first to leave a review for Small Changes, Big Impact.
What do you love most about your job?
What I love most about being a life coach is the privilege of witnessing individual transformations. There's nothing quite like seeing a client reach that "a-ha" moment, breaking free from a cycle or narrative that's been holding them back. It's like watching dawn break after a long, dark night, and the palpable shift in their energy is truly invigorating.
I also take immense satisfaction in seeing clients grow more resilient over time. When they start applying the tools we've discussed—whether it's emotional regulation techniques or challenging their limiting beliefs—and report tangible improvements in their daily lives, it's a reminder of why I chose this path.
But it's not just about individual transformations; the sense of community in this work is deeply fulfilling. The group sessions are often magic; they become these crucibles for authentic connection and mutual growth. I find it inspiring to facilitate a space where people can be themselves, warts and all, and still be met with acceptance and understanding.
So, in essence, the most gratifying part of my job is knowing that I play a role in helping people live lives that are more aligned with who they truly are. It's a daily exercise in humility and continual learning, and I wouldn't have it any other way.
What inspired you to start your own business?
Hello, my name is Clint Callahan. I've been in the trenches of social work and therapy since 2000, walking alongside thousands as they navigated life's challenges. But several years back, life threw a curveball my way, too. I was neck-deep in burnout, affecting every facet of my life—from my personal relationships to my once-thriving career.
Burnout didn't happen overnight; it came in four sneaky phases. First, I started isolating myself from friends. Then came neglecting my own well-being—skipping showers and basically letting myself go. The third phase was the hardest; I pulled away from my family, who would usually be my lifeline during tough times. By the fourth phase, even my career was hanging by a thread. The thought of quitting or getting fired became more real each day.
But deep down, I knew that quitting wasn't the answer. Instead, I chose transformation. I started making small but impactful changes—morning routines, better sleep, healthy boundaries at work, and nurturing my relationships. Slowly but surely, these changes made a huge difference. I got back in the game, not just as a renewed therapist but also as a more present husband, father, and human.
This experience became the blueprint for my Small Changes, Big Impact: 1% Per Day Transformational System. The tools that pulled me out of burnout are now helping my clients to redefine their lives.
Why should our clients choose you?
My system equips you to face each phase of burnout, breaking it down to manageable pieces. By the end of this journey, you'll know how to implement the 1% per day transformational system for lasting change in both your personal and professional worlds. I'm committed to unlocking that best version of you, step by step. So let's kickstart this transformative journey together, making a lasting impact one small change at a time.
Can you provide your services online or remotely? If so, please add details.
My course is a combination of:
Video Lessons: Understand key concepts through digestible content that allows you to apply what you learn instantly.
Worksheets: Engage with exercises that deepen your understanding and set the groundwork for transformation.
Twice-Weekly Zoom Calls: Engage directly with me in a supportive group setting, giving you the chance to ask questions, troubleshoot obstacles, and form connections with a community that shares your aspirations.
What changes have you made to keep your customers safe from Covid-19?
My course is all remote so that it eliminates the risk of my clients contracting Covid from each other.
Life Coaching
Life coaching with the Small Changes, Big Impact: 1% Per Day Transformational System adds another layer of actionable strategy. Designed for those who are time-strapped yet committed to growth, this 14-week course offers you bite-sized psychological tools to overcome stress and burnout, all in just 15 minutes a day.
**What's Included:**
- **Video Lessons:** Understand key concepts through digestible content that allows you to apply what you learn instantly.
- **Worksheets:** Engage with exercises that deepen your understanding and set the groundwork for transformation.
- **Twice-Weekly Zoom Calls:** Engage directly with me in a supportive group setting, giving you the chance to ask questions, troubleshoot obstacles, and form connections with a community that shares your aspirations.
The existing tools in the coaching program mesh seamlessly with this 1% Transformational System, offering a comprehensive and holistic approach to resilience and personal development. Here, you'll find a synergistic blend of structure and flexibility. It's about incremental growth—tiny changes that sum up to a life better aligned with your values and objectives.
Take your personal journey one step at a time, at your own pace, while enjoying the benefits of a structured framework and personalized support. It's not about seismic shifts overnight but about daily, consistent actions that lead to significant transformation.
