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Sleeping Giants Fitness

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About

I'm a Transformation Specialist that has personally lost over 70+ lbs and has undergone a complete shift of mind, body, and soul.

I help my clients achieve similar results through custom workout plans designed for their body type, custom meal plans crafted to shed fat + build muscle, and ACCOUNTABILITY to keep them on track towards achieving their goals.

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5/5

1 customer review

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22 October 2021

10 out of 10 would recommend Adrian as a fitness trainer! I was struggling sticking to macros on my own, being accountable and consistent, and wasn't sure how to venture back into the gym world after some health set backs. I decided to reach out to Adrian after seeing all the progress one of my friends was making with him. I'm so glad I did! He helps me stick to my fitness commitments, build sustainable eating/workout habits that work with my generally-packed schedule. It's been 4.5 months so far and I feel much stronger physically and mentally, and confident in my ability to keep at it even when life gets challenging. I love Adrian's holistic approach to one's fitness goals! More...

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Q&As

The biggest is nutrition. That combined with the RIGHT workout routine and consistency is KEY (there is where accountability is so helpful!)

Helping others become better versions of themselves!

Yes, all the transformations on my profile were done 100% using my comprehensive online system.

Services

Designed for you body type and goals. No gym required (though obviously ideal)

Designed by me and my nutritionist to get you to your goals and based off your likes/dislikes/allergies etc...

Not only do we provide the meal plans, more importantly we teach you HOW to eat and show you our Macro FLEX Formula that you can use for life to get you to your goals.

We stay in regular communication through my app as well as do video check-ins every few weeks to make sure you're staying on track and sticking to the plan!