Simply Strong
Eugene, Oregon, Lane
(18)
Eugene, Oregon, Lane
(18)
SIMPLY STRONG is a first-class personal training studio that offers the safest and most efficient training method supported by science. As little as 15 minutes once a week triggers the body to grow muscle and improve overall health and fitness.
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18 customer reviews
Debbie Smith Williams
I love being able to go only twice a week and get a great workout. I get encouragement from a personal coach and I especially like being able to see the results I get from committing to a regular exercise program.
Reviewed on Facebook
Scott Sims
The knowledge is second to none. Give it a try, your gonna want more!
Reviewed on Facebook
Sharon Haag
Ed definitely knows the method to encourage fitness in his clients. I am impressed with the effectiveness of slow and steady exertion to accomplish strength in a short period. I disliked the boredom of repetitious sets of exercise. More...
Reviewed on Facebook
Beth Peterson-Sims
First work out today was great and Katie is awesome!
Reviewed on Facebook
Fern Delgadillo
I love simply strong! The best work outs and the kindest staff!
Reviewed on Facebook
Radona Peterson
The workouts may only be 15-20 minutes long but they are effective...and the results are incredible.
Reviewed on Facebook
Lydia Lindsay
Had my first appointment 2 weeks ago. Ed is extremely professional and adept at explaining exactly how to work out for maximum results. Looking forward to my next visit!
Reviewed on Facebook
Julie Gorman Huff
Ed and Katie at Simply Strong provide an amazing opportunity for successful workouts in a short time frame. No more excuses about how busy am.
Reviewed on Facebook
Bren Powers Wamsley
Love Love Love this place! Ed and Katie are awesome. I've been going for 5 years and have never felt stronger. The pain relief has been incredible.
Reviewed on Facebook
Karen Hewett
I am stronger and healthier than I was in my thirties, and in just 15 minutes a week. I couldn't be more delighted!
Reviewed on Facebook
Eileen Sanders
Simply Strong is a great place and the people are wonderful too
Reviewed on Facebook
Terry Ellsworth
Simple strong has been great. I started a year and half ago and have never felt better. My pain in my back has diminished and no longer need over the counter pain medication. Ed and Katie are excellent and knowledgeable. I am much stronger because of Simple Strong. I strongly recommend them especially for Seniors. It will give then new found strength and confidence. More...
Reviewed on Facebook
Erum Hussain
love it! I've always worked out on my own and spent at least an hour at the gym every time and never felt as rewarded as I do in 15 minutes at Simply strong. Within my first few sessions I felt the difference and improvment. No more strained neck or upper back, im finally engaging my core properly and I can't wait for my next session! More...
Reviewed on Facebook
Greg Ripke
A lifetime of exercise carries over and benefits us in the years when jogging is no longer an option. Strength training extends those benefits. I found myself a year ago falling into the “old man shuffle,” something I had early on pledged to avoid. Ed diagnosed that I wasn’t using all my muscle. Now he finds the need to restrain me, keep me safe. For which I am grateful. Interestingly I find the training at Simply Strong gives my heart a workout as well. I went for my annual physical in October and my doctor took me off cholesterol pills. More...
Reviewed on Facebook
Sharell Tracy
This is the only weight lifting program I will stick with for a long period of time. Mainly because it works and I don't have to spend hours in the gym. After working with Ed for 5 years I took an extended time off. When I started finding it difficult to stand up from a full squat, I knew where I needed to go. Being weak makes me feel old while being strong make me feel and think "young". Thank you! More...
Reviewed on Google Maps
Erum Hussain
I love it! I've always worked out on my own and spent at least an hour at the gym every time and never felt as rewarded as I do in 15 minutes at Simply strong. Within my first few sessions I felt the difference and improvment. More...
Reviewed on Google Maps
Shawn Brandt
The staff at Simply Strong is very professional. It has transformed my abiltiy to do the sports of love to do like golf, soccer & running. I would highly recommend Simply Strong if you want to get back to the activities that you don't do because of back pain. More...
Reviewed on Google Maps
Shelli Peterson-Pierson
What an awesome establishment! I can't say enough about Ed and Katie and how this workout has changed by overall well being, both mentally and physically! Working out at Simply Strong is one of the highlights of my week! Thank you Ed and Katie!!! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
First, we establish what the client's goals are. Then we design a workout program and schedule appointments for once or twice a week. Records are kept and reviewed with the client on a regular basis to evaluate progress and reestablish important health and fitness goals.
What’s the secret to getting the body of your dreams?
Good nutrition! Proper diet on a consistent basis is number one and most effective means to change the way the body looks.
What do you love most about your job?
Coaching people to excel, to be better than they thought they could be. The personal interaction with the clients.
What inspired you to start your own business?
To share our method of training with others and control the destiny of our business and financial future.
Why should our clients choose you?
Clean, professional service and a system of exercise that produces results in a minimal amount of time.
