Columbus, Ga, Muscogee
Simple group fitness classes for all levels and needs, available in-person and online. Classes offered: Cardio & strength training, mommy & me, and Hip hop dance workouts. Meal plan assistance and one-on-one coaching ti help you reach specific goals is available.
2 customer reviews
Dezmund Yates
Love your inspiration! I love how you are always giving great tips on working out and fitness. I def suggest anyone that is looking for a fitness and fitness lifestyle coach to check this page out!
Reviewed on Facebook
Aspen Lyn
She’s amazing!!! I have never met such a beautiful, uplifting, and sweet person! Seriously you will not go wrong with her and she would make an amazing coach! So make sure you check her out! I loved the energize!! Thanks so much for sending me a sample and it helped me kill my workout this morning!�� More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Collecting personal health and fitness history information such as fitness level, needs, past struggles, and goals.
What’s the secret to getting the body of your dreams?
Health is first. Looks are secondary. Consistent exercise at least 3 days a week and healthy eating is all that's needed.
What do you love most about your job?
What I enjoy more than getting to know my clients is really seeing them SUCCEED! There's no greater feeling than serving and celebrating with others.
What inspired you to start your own business?
Becoming pregnant with my first child made me aware of my health. It's really easy to give little to no attention to your own well-being as a mother and I made a choice to take a stand for myself and my family.
Why should our clients choose you?
Put very simply, I care about my clients! Everyone is somebody here. Your well-being and your goals are important to me. I'm determined to help you achieve them.