Simmons Fitness and Nutrition
Urban Grit Warehouse Gym, Judd Court, Dallas, TX, USA
(10)
Urban Grit Warehouse Gym, Judd Court, Dallas, TX, USA
(10)
We help people live a longer life through a holistic personalized nutrition service. We help people build the body of their dreams. We teach people how to eat to live. How to eat and workout to reach their goals.
10 customer reviews
Shedra
Jeremiah is an amazing trainer. He started by getting to know my goals. From there, he provide me a tailored program based on my objective. Not only is he timely, I leave my workouts feeling more fit while also being more knowledgeable of new workouts and ways to improve my health. I would highly recommend Jeremiah to anyone young or old. You won’t be disappointed. More...
Jasmine Atkins
I mean where do I start. Jeremiah has been a blessing physically and emotionally. I can’t tell you how many training sessions turned into therapy sessions bc I was ready to give up and he pushed me to keep going. He tailors your plan to YOU, which is awesome so no two plans are the same. 10 out of 10 WOULD RECOMMEND!!! More...
Shawna
Working with Simmons fitness has been a big blessing in my life. The things I've learned from Jeremiah have definitely help me physically and emotionally. He's a trainer that is knowledgeable and cares about his people. Thanks J! More...
Adriana C.
I loved working with Jeremiah. Very caring trainer, he works to make you comfortable and pushes your abilities. He realizes strengths you don’t even know about. Great meal plan, great workout plan. Every session was fantastic. More...
Rotunda Morgan
Jeremiah is the total package when it comes to health and fitness. He is a true master at his craft!
Shrelle T
I was referred to Jeremiah because I wanted to put on muscle. He listened to my goals and put me through the perfect regimen. I have gained tons of muscle since he started training me. Jeremiah understands the female body and knows that every “body” requires different training. I love watching my body change before my eyes. I have muscles in areas I never dreamed of and have gained tons of strength in areas that’s been weak for years. I can’t say enough good things, check it out for yourself!! More...
Aisha
Jeremiah is an amazing Trainer! He has proven week over week his commitment to helping me reach my goals! Not only is he passionate about health/fitness, but he’s also extremely knowledgeable! To have a trainer push you so you can be the best version of yourself and actually see results, is so rewarding. I look forward to continue training with him! More...
Amanda
I have been working with Jeremiah on and off for 9mons. I have stopped and started so many ritmes but he never gives up on me. I have been back working out with him for 3 weeks now and I have lost 20lbs. I’m so happy to have found a trainer that truly wants you to not only look good but feel good. He makes sure my nutrition is where it’s suppose to be and also make my workouts fun and exciting. Jeremiah is the BEST trainer ever! More...
Emerald B
Best trainer/nutritionist ever. Not only is he so attentive and knowledgeable but he truly loves what he does and you can tell that from jump. If you have questions comments or concerns he's there no matter what. He truly has changed my life for the better and I wouldn't take anything back. More...
Tracina
Jeremiah is an awesome trainer!!! My workout was customized to my needs and injuries! I have lost over 55lbs, the most consistent I’ve been my entire adulthood. Jeremiah is very encouraging, even when I wasn’t reaching my weekly goals, he never made me feel bad. Hands down the best trainer you can ask for!! More...
How important is a healthy diet to someone’s health and wellbeing?
The way you eat is 70 to 80% of your results. You can't out train a bad diet, so I would say it's extremely important.
How do you help your clients achieve their fitness goals?
I help them get started moving in the right direction headed for their goals. I teach them along the way so that way they maintain their results long term.
What’s the secret to getting the body of your dreams?
Consistency and having the right coach, someone who makes your goals their goals. I do this every person I work with.
What do you love most about your job?
Helping people gain full control or better control of their health is the most rewarding thing. Sure when people lose 100 lbs or 50 lbs it's great as well. Watching people gain their confidence back again and push forward accomplishing new things makes me see the power of what I'm doing.
What inspired you to start your own business?
Watching people suffer and having answers that could help save many lives. I knew I had a duty to get this information out to people who were searching for answers.
Why should our clients choose you?
Because I guarantee results I change lives, and I love what I do. I will teach you enough that you will learn a skill that will last a life time.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide online and in person services for virtual training, nutrition, and in-person training.
What changes have you made to keep your customers safe from Covid-19?
I usually train clients in the gym alone, or keep them over 6 feet away from someone else in the gym.
Firm and Toning
This program is designed for people who wants to enhance their shape, reduce fat and build muscle. This is a great program for people who want to get lean or ripped.
Body building
For anyone looking to get into shape for a fitness model photoshot. Any person wanting to enter into a show as a body builder. This includes meal planning and workout programs.
Health and Wellness
This program is for the people that want to gain better control of their health. People who suffer from sickness and just want to know how can they eat health. Shop on a budget, cook and make the food taste good. Rehab your body, rewire your brain to learn to maintain your goals for life.
Gain weight
This program for people who are trying to gain more muscle. People who want to learn how to get foe their goals. How to workout to reach their goals and body fitness level.
