Philadelphia, PA, Knox
Ignite your inner wisdom to turn stress into creativity & passion!
I help people heal deep emotional wounds, anxiety, stress and listen to their inner voice as their 'inner compass'. I offer online coaching sessions and Modern Breathwork sessions (private and groups) to help cultivate your 'inner voice'.
Show more
8 customer reviews
Melissa LeMay
I had a very great experience with Silvina during our breath work yesterday. She was very informative and walked me through the whole process, as breath work was new to me. I had some issues with my computer and she was very patient with me. After the session, I felt really relaxed. By the end of the breathing session, I was really ''in the zone'' and my mind really stopped thinking. It was an amazing feeling. Silvina recommended a book and some products for me to use, which I ordered. I can't wait to see how it helps with my issues. I highly recommend Silvina! More...
Reviewed on Facebook
Jenni Maria
I had a breath session with Silvina and she was able to uncover and clear the subconscious blocks I had in my primary relationship. I felt a tremendous relief on all levels of my being and am seeing the positive results in my life now. Silvina is patient, kind and very committed to her clients and I would highly recommend her to anyone. More...
Reviewed on Facebook
Arundathi Hazari
I had a very pleasant experience with Silvina during our breath work. It was a virtual session but yet powerful. I had some tension on my neck (which I hadn't told her about), after the session my neck feels so good! We also released a lot of toxins from my body. I highly recommend Silvina! More...
Reviewed on Facebook
Claire Ward
I can highly recommend Silvina. We had a chat about the pains I have been having in my stomach. We spoke on messenger and in no time at all she gave me some feedback that was spot on and EXACTLY what I needed to hear. We spoke about my breathing which gave her the valuable information she needed to be able to help me. After practising breathing the way she told me to I have felt so much better. It also helped me work on some limiting belief stuff AND I haven't had a sore stomach since!!! Thank you Silvina, you rock lady xx More...
Reviewed on Facebook
Mary Oppermann
I've known Silvina for about 8 years and have done extensive breathwork with her. Her intuitive ability to work with people at a deep level makes her not only an amazing breathworker, but a life coach who takes a more rounded and holistic approach to everyday issues we face. Being able to integrate our life experiences in a way that best serves us is what Silvina is all about. Her method helps people to find their own light and to live life to it fullest capacity. More...
Reviewed on Facebook
Candice McNamara
Silvina's Breath classes helped me through one of the most significant transitions of my career. Not old did I feel grounded, stable, and rejuvenation, but her calming approach brought a non-clinical feeling to what was a unique and life-changing experience. Directly, Silvina brought my health and wellness to the next level. I use her training and methodology regularly and meditate daily as a result. I highly recommend her services to anyone looking to activate positive results. More...
Reviewed on Facebook
Candice M.
Silvina's Breath classes helped me through one of the most significant transitions of my career. Not old did I feel grounded, stable, and rejuvenation, but her calming approach brought a non-clinical feeling to what was a unique and life-changing experience. Directly, Silvina brought my health and wellness to the next level. I use her training and methodology regularly and meditate daily as a result. I highly recommend her services to anyone looking to activate positive results. More...
Reviewed on Yelp
Nikki P.
I met Silvina in our yoga teacher training. I'm so glad she is offering her service! She helped me understand in mind and body, the importance and the healing of a tool I have accessible to me at all times--my breath. I appreciate the simple way she seems to hone in on what I can release and let go of to find more peace and presence. Such a joy to have met her. I'd say she is a great fit for people new to thinking about their healthcare in terms of proactive wellness and for people well steeped in holistic methods, techniques and practices. It's really amazing to work with someone with traditional, professional training, and esoteric, high vibrational, emotional healing training, too. Very well rounded. Her energy is calming, grounding, and safe. More...
Reviewed on Yelp
What do you love most about your job?
I love sharing my knowledge about breathwork. It is a very simple and effective technique that everyone already has access to!
What inspired you to start your own business?
I discovered breath work in 2009 and passionately fell in love because of the dramatic changes it had on my life. I decided it was time to share this gift with others so that they can learn subtle ways to make dramatic changes happen.
Why should our clients choose you?
I am a big believer that each person knows what is right for them. I don't necessarily think everyone should work with me, but rather work with who feels right in your gut. What sets me apart from other coaches is that I depend heavily on intuition and the breath practice. My background is in Clinical Social Work, and I am a Licensed therapist; I use many of the approaches in my Coaching practice.
Life Coaching
See website for more info and to schedule
Modern Breathwork Session (private and groups)
See website for more info and to schedule