Silvana Spindler
Middletown, DE
(10)
Middletown, DE
(10)
I have more than 22 years of experience in the fitness area.
I am certified in Core Boot Camp, Indoor Cycling, Barre Blend, H.I.I.T., Breast Cancer Recovery Exercise Program (NETA Certifications). In addition to those certifications, I'm a Senior Fitness Specialist, and I'm also certified as an Inclusive Fitness Trainer (ACSM Certification), which qualifies me to work with people who have health risks and/or physical limitations.
I'm fluent in Spanish and English
10 customer reviews
Michelle
Personal Trainers
Silvana was very educated on physical fitness and very friendly, I had excellent results with her
Michelle
Personal Trainers
HONESTLY if there were more stars I would click them all! In November 2022 I reached out to Silvana for help. Recently diagnosed with Psoriatic Arthritis and Hashimoto's disease, being overweight and in my 50's Silvana literally gave me back life. We started out with a thorough assessment and goals that I was looking for, then she got started. No judgement and only encouragement were given, workouts were and are always different making sure I am good every step of the way. Silvana is a very caring, passionate, and genuine person. Most importantly her knowledge is reflected in her workouts. I highly recommend Silvana for all your work out needs... More...
Cindy
Personal Trainers
Spoke over the phone. I’m excited to meet her in person
Shannon
Personal Trainers
Silvana is extremely personable and easy to work with. She does not hesitate to change up our sessions so that it is not the same boring workout.
Silvana cares about my health and me as a client. I truly enjoy my sessions with her and greatly appreciate her knowledge and expertise. Definitely recommend!!!
More...
Rosellen McGuire
Personal Trainers
My experience with Silvana was great! She was very helpful in providing me with the correct way of getting to my exercise goals. She is a very nice & friendly person. I would recommend her to anyone & definitely would have her help me again. More...
Rose
Personal Trainers
We were able to set up our 1st session. Silvana was very friendly & willing to work around my schedule.
Shannon
Personal Trainers
Silvana was quick to respond to my inquiry. She seems very friendly and easy to work with. We already have time scheduled to meet.
Rex
Personal Trainers
Silvana was both responsive and informative, and she made me feel confident that I chose the right person to fit my needs.
Deb Hagen
Personal Trainers
First session she was on time , pleasant, willing to work around my schedule and motivating. I believe I will enjoy working with Silvana Deb
Deb Hagen
Personal Trainers
Just spoke on the phone. Scheduled to meet on Saturday at 9:00
How do you help your clients achieve their fitness goals?
The first day we meet I assess the client. This assessment will allow the client to see their progress on her/his goals.
What do you love most about your job?
I love seeing my client improving on their goals.
What inspired you to start your own business?
Meet new people who needs help to feel better about their bodies and their health
Why should our clients choose you?
I'm a caring professional with several years or experience. I consider my client as a whole physically and emotionally.
Can you provide your services online or remotely? If so, please add details.
I train in person, but is an option if the client prefer to have online sessions.
What changes have you made to keep your customers safe from Covid-19?
I always use my mask on, bring hand sanitizer for myself and the client, and use disinfecting pry to make sure all equipments are clean before and after using them.
