Laguna Niguel, CA
I have a diverse background that incorporates strength and conditioning, nutrition, finance, and accounting. I have used these skills for the past five years to help individuals and businesses achieve their goals. On a more personal note I have recently suffered a serious injury that required me to have ACDF surgery and replace two discs in my neck.
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13 customer reviews
AJ McDonald
I've been loving the workouts over the past few months, dedicated myself to really following them word for word and definitely feel like they've helped me improve more than I have in years in a short time. Appreciate what you do 🙏
John
Sahil is one of the better professional I have done business. Always on time with his work. Whatever Sahil decides to take on next he will be very successful at it.
Alan
Great routines always on time
100% recommended
Rich Mason
Great Coach! Love the workouts
Suresh Muthuvel
Sahil is a great coach. I'm working with him for the last 5 prep and his training plan is awesome. I strongly recommend him to anyone who is looking to get fit and shape.
Ellen
Sahil’s workouts are amazing. I am always challenged. I have always trained myself, but have no regrets investing in Sahil’s expertise. His workouts are efficient and will no doubt help you reach your goals. I highly recommend! More...
Kyle jackson
5 stars for 5 star service. That simple.
SB
Sahil is the absolute best at planning workouts! I have seen the most muscle growth with him. He changes the order of workouts as a way of progressive overload. I no longer have to lift heavy to see results. Because of his methods, I have had major muscle growth and no longer worry about knee injuries. I don’t think other trainers can do compare!!! More...
Joann Silva
I had major surgery on my left foot in December. I wasn't able to put any weight on my foot. Coach Sahil modified my training with yoga and band work outs. I recovered fast and now back to 100%. More...
Linzy
I felt like my shoulders never grew. After a few months on Sahil's program I noticed my shoulders were starting to cap. Not only that but so much more developed a over. So happy to continue training.
Jc Maese
Working with Silent Warrior has been truly awesome. The workouts provided to me have been life changing. Rather then just working out he’s targeting body parts. Being an online client seems like it could be difficult but everything is broke down there videos and he’s always there to answer any email . More...
John Hidalgo
I been working with Sahil Idnani for over a year now and I have had nothing but the best experience! His workouts are always challenging not just physical but mental as well! Their changing all the time so it keeps the body and mind guessing! More...
Vicente
Amazing experience with these programs. I have broken through some plateaus . I have made this my life style for 30 years .
How do you help your clients achieve their fitness goals?
I listen and incorporate various techniques to help build my client not just a look but the foundation which will help them to keep training for years to come. I believe in throwing the ego out the door and not looking at the weight you are lifting but how your body is transitioning and how you feel. You should not be in pain from working out. You should feel good.
What’s the secret to getting the body of your dreams?
Hard work, discipline, consistency but also making sure to have a strong balance between life work and training.
What do you love most about your job?
I can help others overcome whatever challenges have been holding them back.
What inspired you to start your own business?
To help others achieve their goals and in doing so feel better about themselves and overall be healthier.
Why should our clients choose you?
I bring a very strong work ethic mixed with a varied background. I don't see things the way many trainers do. I have very logical and precise way of doing things due to my day job and what I have gone through in my life.
Can you provide your services online or remotely? If so, please add details.
Yes, I primarily only provide my services remotely.
What changes have you made to keep your customers safe from Covid-19?
I work remotely so there is no concern of Covid-19.
Online Training
Depending on your needs and experience I will create workouts for you to follow on a system that provides videos of each workout in case you are not familiar with the workout. Through the program you will be logging your workouts on I can keep track of your progress.
The workout programs will be 4 weeks in length. Sometimes the programs may remain consistent for 4 weeks, other times they will change every 2 weeks. I also want to know what is working and what is not working for you in terms of if anything hurts or feels uncomfortable so we can find an alternative or find out why it hurts. I will have you check in with me once every week and if you have any questions they will be answered within 24 hours.
Online Nutritional Guidance
For the diets I will take into consideration all your starting factors and goals to start you with a diet. I will work with you depending on if you have any dietary restrictions. The diets will require a way for you to measure your food and keep track of what you are eating. I can provide you with the foods to eat or give you a macro based diet with suggestions on what to eat. The diets will change every 2 weeks so I can monitor how it is working and if things need to change.