Sid Jackson Fitness
Winston Salem
(3)
Winston Salem
(3)
My own fitness journey began back in 2014, following graduation from Florida State University. Unsure of what was to come next following graduation, I found solace in the gym. I quickly became a fanatic and the success I had in the gym carried over into every other facet of my life.
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3 customer reviews
Max
Sid's workouts are great! Easy to do in my own home, a fun variety, and of course I was very happy with the results! His youtube videos are a fun source for inspiration and nutrition know-how.
Alex F.
I joined up with Sid after watching a few of his youtube channel videos. He seemed incredibly relatable and loved his mindset behind fitness. I mostly related to his idea of food and eating a ton while keeping the foods macro friendly. I talked to him on the phone and let him know I wasn’t super comfortable in the gym yet and his for a program was honestly perfect for me. It was simple and incredibly easy to follow. I’m pumped to be working with him. Unfortunately I’m on a hiatus from a work related injury (nursing) and he immediately suspended payments and has checked in on me from time to time. I’m excited to start back up with him and can’t wait to see future results. Thanks, Sid🤙🏼 More...
Chris bryan
Very flexible and works with my body archetype. With his coaching I’ve seen results in a big way. Regarding flexibility he has been able to reach back to me in a timely manner. Especially with the corona virus being a problem with certain gyms at the moment he works with the machines I have currently and he is able to adapt my routine to still meet my goal. With being a skinny guy his program has had me build 20lb of lean muscle and strength gains were through the roof. His meal plans are simple and easy and he gives me the exact grocery list and recipe, also they taste fire! Overall I’d recommend him to any of my friends and anybody who approached me about wanting a personal trainer. More...
How do you help your clients achieve their fitness goals?
I help my clients to achieve their fitness goals by catering to the individual. It's important to remember that no two people will have the exact same response to a certain training stimulus. I create programs for clients with a high-degree of personalization to ensure that THEIR goals are the ones we are working towards.
I structure my nutrition programs with flexibility and lack of restriction as the foundation. It's important to create nutrition plans that are sustainable for the long-term. It's not just about helping clients to get results now but helping them to maintain their results once they've achieved them.
What’s the secret to getting the body of your dreams?
Patience. Rome wasn't built in a day, and neither was your body. It's important to remember that fitness is a life-long journey. By developing the right habits now, you can create sustained health and longevity for the future.
What do you love most about your job?
I love having the ability to usher my clients through a transformative experience, both physically and mentally. Fitness has changed every part of my life for the better and I'm so grateful to have a chance to help others experience the same.
What inspired you to start your own business?
Over the years friends & family have sought me out for advice on fitness & nutrition. Seeing the obvious need, and the credibility that I carried as a resource, I knew I wanted to start a business that allowed me to pursue a passion of mine more fully.
Why should our clients choose you?
Clients should choose me if they are looking to create sustainable results. I'm NOT here to offer a quick fix, nothing happens overnight. But if you are someone looking to change your habits and lifestyle for the better, spend minimal time training in the gym, and partake in a nutrition plan that's non-restrictive and flexible, I'm definitely the coach for you! I'm here to show clients how fitness can ENHANCE their life, NOT control it.
1-on-1 Coaching
I offer 1-on-1 coaching with varying degrees of accountability based on client needs. Clients who sign up for 1-on-1 coaching are granted personalized training/nutrition plans catered specifically to their goals and needs, weekly or daily check-in calls, and 24/7 access for general questions related to programming.
Personalized Training & Nutrition Plans
If you're someone that wants to do things on their own, I also offer personalized training/nutrition plans without coaching. This will allow you to work through a structured program catered specifically to your goals. If you're someone that doesn't necessarily need accountability but currently lacks structure, this is a good option for you.
Consultation Call
If you simply have questions you want to ask an expert, I also offer 1-on-1 consultations. This will allow us to dive deep into your current fitness & nutrition and make alterations where necessary to achieve your goals.
