She's All That Fitness
Austin, Texas
Austin, Texas
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How important is a healthy diet to someone’s health and wellbeing?
It is an integral part of their weightless journey. However, it's not the only component for obtaining their goals.
How do you help your clients achieve their fitness goals?
By creating a program that is just for them based on their past, preferences, lifestyle and body composition.
What’s the secret to getting the body of your dreams?
Change one behavior at a time for permanent results. Small changes equal BIG RESULTS.
What do you love most about your job?
The people and helping turn on the fitness light bulb.
Why should our clients choose you?
Humor, experience, knowledge and empathy. I understand what it is like to struggle with weight loss, body image, family and work.
Can you provide your services online or remotely? If so, please add details.
Yes all sessions can be done online via Zoom What's App, Duo or Skype.
What changes have you made to keep your customers safe from Covid-19?
In person sessions require masks and social distancing. In addition, I clean all equipment before and after a session.
Personal Training
Trigger Point Massage
Yoga
Core and Flexibility
