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Shebreakthrough Fitness

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About

I don’t send my clients away with a ridiculous training programme, tonnes of cardio or ask them to do anything unrealistic. I look at your lifestyle, time commitments, experience level and whether you will be training at home or the gym and formulate a plan which fits around YOU.

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5/5

1 customer review

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14 December 2021

Jenny helped me lose about 40 pd, she taught me how to eat properly lift properly and not strain old injury. She taught me the importance of staying consistent.

Q&As

I am an Online Fitness Coach with a HUGE passion to empower other females to embark on their own fitness journey to achieve a body they feel proud of and a healthy mindset towards food and exercise, in the hope to inspire others to start living happier and healthier!

Shebreakthrough Fitness is genuinely my no1 life passion and I love nothing more than being able to guide females through their individual health + fitness journeys; helping them to dodge all the mistakes I made. You don’t need to restrict or do anything crazy, you don’t need to feel confused or alone! You CAN achieve a body you feel proud of whilst having a healthy/ happy mindset and you can eat your favourite foods every day! You need to start your fitness journey out of a place of love rather than hatred for your body and view it as a literal JOURNEY and an investment in your health.

Helping women achieve their dream body, as well as their dream MINDSET so that they can unlock their full potential and benefit from long term success.

Losing body fat and changing how you look in the mirror should be a fun, exciting and empowering journey! I want women to put an end to the restrictive fad diets, the yo-yo weight fluctuations, endless cardio and feeling like a ‘failure’. My mission is to empower females to say goodbye to inflexible dieting, food obsessions and body anxieties for good. You tell me your goals, and I will guide you to that goal in a healthy, sustainable and enjoyable approach.

Yes! You will have access to everything you need through the Trainerize app. Your calories & macronutrients, a workout program with exercise cues and video demonstrations, weekly check-ins, biweekly 1:1 calls & and a private chat feature with your coach. I am here to support you at all times.

Services

Tailored calories & macronutrients, a workout program with exercise cues & video demonstrations, weekly check-ins, biweekly 1:1 calls & a private chat feature with your coach.