Sergey

About

@fitnavigation As a coach, my ultimate goal is to make a positive impact on the lives of individuals. I strive to empower them, helping them become stronger, healthier versions of themselves and guiding them towards achieving their fitness goals.
If you are just at the beginning of your fitness journey, you can save a lot of time and avoid making a lot of mistakes by hiring me as a personal trainer ?
This is what you get:
* Setting realistic fitness goals and determining safe strategies
* Teaching the correct way of using equipment and appropriate technique for cardiovascular and resistance training
* Creating the exercise program that works best for you
* Accountability
* Dietary guidance
* Friendship
* Encouragement
* Support
* Motivation
* Developing the habit of active lifestyle and continuing your own fitness journey without a trainer.
DM me if you are interested and we’ll discuss all the details.

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