Serene Nutrition
I listen to what you want to achieve, your likes & dislikes and my attention to detail is impeccable. I focus on small sustainable changes for longevity & say goodbye to harmful dieting. Let's start questioning our food, understanding what works best for our own body, and stopping this yo-yo dieting culture ( all it's creating is low self-esteem & doubt, and comparrison).
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Single Hourly Service $80
What’s Included:
1-hour over-the-phone consultation.
An email detailing goals & resources.
Personalized meal plan (4 days worth including breakfast, lunch dinner).
A follow-up email with questions.
Monthly Service $300
What’s included:
1-hour over-the-phone OR in-person meeting for Manatee & Sarasota County.
2x30 minute 1:1 coaching calls.
1 month of emails & private messaging on weekdays.
Detailed weekly & monthly goals via email.
Weekly accountability.
Personalized meal plan (4 days worth including breakfast, lunch dinner).
3 Month Service $600
Duration: 3 months
What’s included:
1-hour over-the-phone OR in-person meeting for Manatee & Sarasota County.
6x30 minute 1:1 coaching calls.
3 months of emails & private messaging on weekdays.
Detailed weekly & monthly goals via email.
Weekly accountability.
Personalized meal plan (4 days worth including breakfast, lunch dinner).
