7150 Devons Road, West Palm Beach, FL, USA
In everything we do at SEDulous, we believe in providing unparalleled quality and value in your training. We do this by first understanding each individual athlete, their goals, and their bodies. Then building a safe, effective, and challenging training program proven to deliver the results you deserve.
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9 customer reviews
Jason
I have been with Sedulous for a little over 4 years. At the beginning, I came to Sedulous with a mind set of gaining muscle and to “look good” in the mirror. Now looking back, not only have I gained 30 lbs of muscle, but also learned about the sport of Olympic Weightlifting, which has taught me how to be discipline and really changed my lifestyle - becoming healthier. If you are serious about your fitness goal, you need to check Sedulous out. Coach Chad and his staff will make sure to get you there. As I have never felt the need to look elsewhere in 4 years. More...
Evelyn
Chad and his amazing set-up of facility @sedulousperformanceathletics has been a great place to work out. It's always welcoming, never intimidating, and it's a place where you are guaranteed results, whether it's physique, strength, weight loss, mental health, etc because you have a dedicated coach and team. I've been working with Chad since 2017, left due to relocation, and when I needed to get back in the gym, he was the first person I reached out to. He's not your typical trainer who just trains. He really focuses on technique, your needs, and trains with a focus to prevent injury. I truly admire his dedication, work ethic, passion and love he has for his line of work and for his athletes he trains and works with. His investment in you makes your investment ALL WORTH it. Hands down, @sedulousperformanceathletics, Chad and team are one of a kind. They are stuck with me for the long haul. I am truly blessed to have met Chad. Thank you for all that you do. Let's keep crushing it!!! 💪 More...
Alyssa G
Sedulous Performance is an amazing gym! Chad, the owner and head coach is awesome. He is extremely knowledgeable.
The gym itself is a wonderful environment with great equipment, and a friendly atmosphere! HIGHLY RECOMMEND!
Caitlin
I joined SEDulous a little over 2 years ago and it’s probably been one of the best decisions I’ve ever made. I’ve been to a few other gyms in the past, but nowhere has made me feel more welcomed and supported then SEDulous - which had always been an important factor in finding a gym I’d ACTUALLY go to. That being said, Chad has nearly unparalleled knowledge of how to best help you meet whatever goal you may have. I’ve never met someone more personally invested in each individual than Chad has been. His heart and soul is truly in this gym, and it’s people, and it shows every single day. 15/10 would (and do) recommend to EVERYONE. More...
Elie Francois
Working with sedulous for me was a step towards building a career and future I’ve always wanted in the health field. Sedulous gives you that opportunity to grow and develop your body. The coaches are there for you. Very nice facility and if it’s results you are looking for this place will provide that for you. I also like the focus on the massage as well because recovery is a great thing to have after a strong hard work out. More...
PMalley
I have had and continue to have most excellent sessions with the staff of this fine organization. The staff is very hands on and take a vested interest in your improvements as an athlete. Highly recommend.
Jamie
This gym is unlike any other, and I mean that in the very best way. Coach Chad and the staff have the knowledge and experience to change people’s lives through exercise. I highly recommend Sedulous Performance if you are on the fence about where to begin your fitness journey. The staff and gym members become your family. Do yourself a favor and come try it out! More...
Talia
Chad has been my coach for years now, in crossfit, weightlifting, and personal programming, and I love how intentional he is with every single athlete. Even lifting at home during quarantine, I could send him my videos and he'd send detailed feedback. Sedulous Performance has geat atmosphere, great members, and great coaching! Whatever your fitness goals, this is the place to be! More...
Thalia
I’ve been working with Sedulous Performance from the moment it opened to this day and it’s one of the best decisions I’ve ever made. I’ve greatly improved in every aspect of fitness and health, I’ve enhanced my day to day lifestyle, I’ve competed on a National platform, I’ve lost up to 25 lbs, the list could go on. I recommend Sedulous to all of my friends and family because I know they’ll be in good hands and recommend it to anyone looking to change their life. More...
How do you help your clients achieve their fitness goals?
We start by giving comprehensive movement assessments to identify any mobility, flexibility or imbalance issues across the body. We take the individuals goals, modifications and schedule in mind to maximize performance and results while minimizing injury. We track each and every day on specific technology to hold the athlete more accountable than ever.
What’s the secret to getting the body of your dreams?
Diligent pursuit, careful perseverance and above all... consistency.
What do you love most about your job?
The ability to change peoples lives physically, mentally and emotionally.
What inspired you to start your own business?
I’ve been engaged in sports and athletics since the age of 3 and I feel there is nothing better that can develop a person into a strong, persistent and committed human being than following a challenging exercise program that tests them not only physically, but mentally as well. I found a strong passion to help and encourage that growth at the early stage of my career and have never quit.
Why should our clients choose you?
We offer a product that is unmatched within our community. You won’t find a business model quite like ours that focuses on the needs of an individual, not the wants of a group. We don’t do what’s cool, we do what works.
Olympic Weightlifting
Specific Olympic Weightlifting programs to enhance the athlete's strength, power, and technique on the platform
Sports Performance
Sport Specific coaching and programming the get the most out of your ability on the field/court
Fitness/Weightloss
Aerobic Capacity/Endurance training for the athlete looking to increase the capacity and burn body fat
Body Sculpting
For those wanting to look good in the mirror and on the beach, we got you covered!
Youth Strength Training
The myths of youth weightlifting have been debunked. There is nothing better you can do for your child than start them on a specialized youth program to help with strength, growth, and confidence!