I specialize in post rehab, special needs, injury prevention, functional strength training, small group training, and traditional weight training. I have 20+ years experience as a personal trainer as well as being a boutique fitness owner for 13 of those years at Blockhead Fitness. I make my sessions fun, unique, and tailored to fit your needs.
4 customer reviews
Sean is very knowledgeable about strength training, and always keeps our sessions loose. He also is an expert at sports massages. Last summer, shortly after returning from a vacation, my back seized up roughly two weeks before I was scheduled to start a 450 mile bike ride. Sean worked on it tirelessly, and my back was fine throughout the ride. He really saved the day. More...
Sean Block is the best trainer I have ever hired. He substantially increased my strength and overall athletic performance. During my time working with him, I played semi-professional rugby and hired him during the off season and returned the next season fitter and stronger. I would highly recommend him. More...
SEAN IS THE BEST AT WHAT HE DOES. HIS LEVEL OF KNOWLEDGE, ENTHUSIASM AND PROFESSIONALISM 5 STARS. HE REALLY KNOWS HOW TO MAKE IT FUN TOO.
Sean Block was my trainer for nearly 2 years while I lived in Old Town near his gym - he was an incredible motivator, and knew everything there was about training, including diet, technique, safety, and rest. I saw incredible results (the best of my life), in my personal training with Sean, and if I had a chance to, would absolutely train with Sean again in a heartbeat - I could not recommend Sean enough as a trainer! More...