Sea Change Holistic Wellness Center

Heather's yoga teaching ability surpassed my expectations. She is super passionate, knowledgeable and invested in the needs of each yogi. Took my first class today and will definitely be going back!! Studio is super clean and has a very cool vibe. More...

Reviewed on Facebook

Sea Change Holistic Wellness Center offers a variety of yoga classes from Vinyasa, Prenatal Yoga, and Kids Yoga. Heather is the owner and is an incredible yoga instructor, as well as, an amazing therapist. I took her Vinyasa class this morning she’s extremely knowledgeable and offers options that suit your practice at ALL levels. She makes it as easy or challenging as you’d like and guides you through each pose with ease and grace. The studio is new and beautiful, easy access parking, and just a great space! I cannot wait to go back for my next class. She is both poised and calming. I’m happy that Sea Change has opened in the neighborhood. More...

Reviewed on Facebook

Just got back from the BEST prenatal yoga class I have ever been to! Heather catered the poses to meet my needs and gave the best hands on adjustments to make me feel comfortable while also working on building strength, stamina and flexibility. She helped me to better connect to my breath and my baby and made me feel comfortable while doing so. I highly recommend making your way here for a prenatal yoga class! The adjustments alone are worth it! More...

Reviewed on Facebook

Great classes and Amazing Energy!

Reviewed on Facebook

Had the most lovely experience today for a prenatal yoga class with Heather. It was so great to be in a room with mamas who know what I am going through, and to spend precious time caring for me and baby! Heather was super knowledge of the body and pregnancy and was able to guide me through yoga being mindful of my specific needs based on my pregnancy symptoms! She even gave me some helpful tips for sleeping when I shared a current struggle I was having! It was a great experience and I can’t wait to go back! More...

Reviewed on Facebook