Scott Lathrop Fitness
(4)
(4)
I provide online fitness training, however, this is not about standing in front of a webcam and participating in a live video workout. I mainly work with clients that are in the 45 - 65 year range. I'll give you a personalized fitness plan which will be based upon your time, goals, abilities, and any fitness equipment that you may have available.
Show more
4 customer reviews
Chris Dobson
Personal Trainers
This was my first time having a personal trainer. Scott is amazing. He set me up with a program that fit into my lifestyle perfectly. He is patient and thoughtful in his approach. I have recommended him to all my friends. More...
Jim
Personal Trainers
This is my first time using a professional trainer. Scott’s been very helpful in answering my questions whenever I ask. I like the format in the app he uses because it’s straightforward and has videos to show every movement.
Laura
Scott is an incredible personal trainer!!! I can’t say enough about his extensive knowledge in strength training and his fun creative way he designed a program specific to my body type.
I loved that he was able to also provide me with a customized nutrition program to fit my busy lifestyle.
I highly recommend Scott if you’re looking for real results!!
More...
Joe Puntoriero
I've know Scott for more than 40 years, he has dedicated his life in the fitness field. He makes workouts that get results. His experience in all aspects of fitness are second to none. If you are thinking of using a personal trainer look no further. Scott will take the time to make you better. More...
How do you help your clients achieve their fitness goals?
I help clients to achieve their fitness goals by structuring a fitness plan based upon desired goals, abilities, time frame, and available fitness equipment. I'll monitor the workout results as the client will log their data after each workout. Plans will be adjusted as needed and motivational and encouraging emails/phone calls will occur as needed.
What’s the secret to getting the body of your dreams?
Effort, discipline, proper nutrition, and consistency!!
What do you love most about your job?
Seeing clients achieve their desired results and helping people to become much more healthy.
What inspired you to start your own business?
I've been involved with fitness and athletics for my entire life.
Why should our clients choose you?
I have over 14 years of personal training experience and about 45 years of general fitness, athletic, and coaching experience.
Can you provide your services online or remotely? If so, please add details.
I only provide online training. My website will have all of the training information needed along with a video description for each exercise. There is also an app for your phone, so it's easy to follow your workout and track your results.
What changes have you made to keep your customers safe from Covid-19?
With online only training, Covid is not a concern.
Online Fitness Training
Train on your schedule.
Train in your home.
No webcam or live video needed.
No equipment needed.
Weight loss, strength training, flexibility training.
Corrective exercise to help with any injuries.
