Schell Wellness Center

About

I work with adult clients who want to improve their mood, gain more energy, and increase physical and mental fitness by optimizing their brain health!

Your brain is the key to all functions in your body as well as in your mind. Therefore, brain health is most important to any goal you set for yourself whether that is to fight depression, lose weight, or improve your career or communication. I am excited to introduce you to the Brain Health Alphabet a simple 4-step formula for Integrative Brain Health! The model was developed to synthesize all the elements that influence health and wellbeing. I believe in giving you the tools you need to succeed. My clear, concise, and complete take on brain health is always fully individualized to you.

I look forward to supporting you on your journey to more health and happiness. We will create an action plan tailored specifically to your needs, lifestyle, and schedule. Let's work together to set goals, find solutions, and celebrate your success!

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