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I help busy women achieve fat loss, strength and confidence by conquering their health and fitness goals. I hold you accountable and keep you motivated with weekly check-ins, nutrition guidance, workout plans and help building healthier habits and lifestyle changes.
1 customer review
Tim O'Regan
Sarah gets a full five stars. Her understanding of nutrition, and guidance helped me get where I wanted to be, physically, and learn how to maintain it long-term. She was also very good at keeping communication and I was able to text/email with any questions. More...
Discovery Phone Call
Do you want to lose weight?
Not sure where or how to start?
Take advantage of my free 30 minute discovery phone call to learn about my program and how I can help you to see if we’re a good fit!