Sarah Beyer
(3)
(3)
I am a certified trainer ready to help you reach your goals in person or virtually! If you choose to train with me in person you should know i am a contracted personal trainer with focus fit and you will need to purchase a membership through the gym on top of my rate per session.
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3 customer reviews
molly grzesik
having sarah as my trainer has gave me so much confidence in the gym from when I started. I was lucky enough to have known her for years, from working with her, having her as a friend & now to her being my trainer has made me so excited for the future! she works around my crazy schedule, answers any questions I have & makes sure that I am comfortable with my workout but also kicks my butt. it’s so nice not only training with her but having a friend to do it with! I can’t wait to continue training with her :) More...
Katie
Sarah is a very knowledgeable personal trainer! She has great positive energy, but it still able to instill the fear of God into you to push through a workout. Her method of correction and encouragement allows you to learn how to excersize your body without being in pain. Her passionate, balanced approach to whole body health actually makes me look forward to working out under her tutelage. More...
Reply from Sarah Beyer
Ha love the positive feedback!
Tiffany Ward
Sarah is an amazing personal trainer. She pushes you to do things out of your comfort zone but only for your benefit. She gives instruction for amazing work outs in just 30 minutes that leave me feeling pumped. I love having Sarah’s direction for working out as she makes me feel more confident in what I’m doing and I always can trust that I’m doing it correctly. She offers a wide variety of exercises that cater to your goals and we’re never doing the same things over and over ! I 10/10 recommend her for personal training ! More...
Reply from Sarah Beyer
Thank you so much for the kind words!!
How do you help your clients achieve their fitness goals?
I start with an assessment during our free consultation. Once i have more information about you and your goals i spend hours writing plans for you based on your goals. I am here to be your biggest fan!
What’s the secret to getting the body of your dreams?
Consistence and dedication. You have to want better for yourself and not be afraid to face it head on.
What do you love most about your job?
The truly satisfying feeling of making a difference in someone life in a positive way.
What inspired you to start your own business?
I myself struggled with eating disorders and weight control and i want to be someone who can help deter others from the harmful and deceitful diets and fads and help others build a healthy body they are comfortable in.
Why should our clients choose you?
I have been in their shoes and been through all the trials and errors so they don't have to.
Can you provide your services online or remotely? If so, please add details.
Absolutely! The Same dedication And work goes into either way i coach.
In person training
For in person training your sessions would be held At the gym I'm contracted to work for. You will need to be a member of the gym if you go this route but you won't be sorry! Come workout where there's no judgment. I promise to prioritize your sessions and goals.
Virtual Personal Training
Training brought to you and tailored to met your goals and needs. You get to choose the days and times you work out and your completed workouts will be sent to me every time for me to monitor. I also do weekly phone calls to discuss your week completed and talk over the entire program made. The programs are made for YOU so it's important we keep tabs on what's working and what's not.
