2748 Bradford Dr, Copperas Cove, TX 76522, USA
Joe has been a massage therapist longer than he's been a trainer, bringing an anatomical and scientific background as well as an attention to detail that few of his peers possess.
Jaime is even more intelligent, while remaining down to earth, easy to talk to and understand.
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Reboot
Reboot is a 16 week program designed to reset your body, neurologically & Reallign you with your potential.
We break the program into 3 phases so that we can guarantee our results for any skill level.
If you're a seasoned lifter, the program will work as a deload and injury prevention program. While also building tertiary skills to keep you healthy on your next heavy block training period.
If you're a complete newbie, it will serve to build the foundations and self confidence that will assist in forming adherent lifestyle change while also educating the user on the importance of periodization
General Training
If you're not looking for a "program"
Maybe you need some accountability for training, new skills, direction of training to meet your goals, etc
This is the service for you
Bodywork
A licensed Massage therapist since 2009, Joe offers corrective manual therapy in the form of: Thai Yoga, ART, Structural Integration, Deep Tissue Massage, Sports Massage
