Sage + Form

About

I partner with clients to clarify goals and explore strategies and tactics that bring optimal outcomes. The process is conscientious and mindful, supported by my compassionate listening, and empowered by positive psychology and cognitive behavior coaching tools.

My clients have praised that through coaching how much they have learned about themselves, discovered abundant options, and how inspiring and empowering they have felt. They are right, as being able to have clarity on our situations, understand our thoughts and emotions, and proactively choose our future path is one of the best self-care we can take for ourselves.

My coaching style is to empathetically understand, wisely strategize, and effectively accomplish. The result is transformational achievement on happiness and success.

Coaching Areas:
• Developing positive habits
• Dealing with stress
• Time management
• Changing career
• Returning to work after a maternity leave/hiatus
• Gaining work-life balance

As a Myers-Briggs Type Indicator practitioner, I also provide l interpretation and consultation on MBTI reports for individuals as well as everyday life application.

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