Rossy's Training

Matt I can‘t thank you enough for what you have done for both me and Nate. You are so good and so knowledgeable at what you do. You have changed Nate’s life and made him fall in love with weight training. You have spent your own time working with him on his baseball trainging, and you’ve helped me along the way, to help him. You have got me out of my chronic pain and h me to be able to workout again, something I didn’t think was possible, I just can’t say enough about you. You have been such a blessing to us, and we are going to miss you so much! Nate and I will stop in for workouts when we come back to visit, and I’ll keep you posted along the way. More...

Reviewed on Facebook

Our Ice Hockey player son has always had difficulty finding the right off ice training program during off season. He usually has to go to Vancouver or further to find someone who understands the needs of a hockey player. He was referred to Rossy's and spent 3 days a week or more with Matt.  The results were awesome and he's heading off to his next season in probably the best shape he's ever been in.  I was so impressed i signed up.  I've been a member at Club One and Todal but they can't offer anywhere near the personal trainer aspect that Matt and Ashlee can.  They kick your butt but it is 100% worth it. More...

Reviewed on Yelp

I've been doing group training w/ Ashlee Toland for the past few months and love it. She is an incredible instructor, it's an effective workout and very affordable. She also teaches a class for teens to help get them in shape for sports. I strongly suggest checking this place out if you are looking to get in shape or change your current program. More...

Reviewed on Yelp

As a lacrosse player, my son has benefitted tremendously from Matt’s expertise on weight training. His knowledge on strength building and using proper form to prevent injury is important. Matt will also customize your training based on the sport you play. Matt’s a great guy with an awesome gym. Worth every penny. More...

Reviewed on Facebook

So pleased to have a safe and healthy program that our boys love to be a part of!

Reviewed on Facebook