Ronda Lacey Training
Shell Beach, Pismo Beach, CA, USA
(2)
Shell Beach, Pismo Beach, CA, USA
(2)
I use a variety of metabolic conditioning and interval training combined with basic strength training to get my clients to their goals. Each workout and program is designed towards my clients’ individual goals and ability.
I take a mind/body approach to fitness;
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2 customer reviews
Steve Burgess
Personal Trainers
Ronda's great. She pushes me harder than I have been or would be pushing myself and threby making great progress, getting stronger ,and more fit.
Which I really need as I'm nearing 70. And also which, btw, my gf loves. ;-).
Also, Ronda's a pleasure to chat with in the AMs, when we have my sessions.
Highly recommend!
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Christine
She’s been an amazing trainer. I’ve had plenty before but she really listens and connects with me. I have improved my strength and lost body fat!
How do you help your clients achieve their fitness goals?
I address their needs and look into their behaviors and habits to help them create a healthy lifestyle. Every client is different but the one thing that is similar is the need of support. That’s me; I’m available for my clients via text, call, email throughout the day...
What’s the secret to getting the body of your dreams?
CONSISTENCY!!!! With Nutrition and with Fitness!!
What do you love most about your job?
I love watching the confidence that grows when my clients realize their strength and fall in love with their own bodies.
What inspired you to start your own business?
I actually took a “leap of faith” to step down from a corporate training job to train from home when I had my last daughter. It was THE BEST DECISION EVER!! Not only do I work for myself but my daughter gets to see, first hand ,the importance of fitness and discipline it instills in our lives.
Why should our clients choose you?
I love my clients, I love the relationships training builds. It’s not a “job” for me, It’s my passion to help others develop their love of fitness and their bodies!
Personal Training
1:1 or small group personal training. I offer in person to locals or LIVE online training to those out of the area.
