Online
I have a military background working in changing behavior. I received my Masters in Psychology. ICF coaching certification in Transformative Coaching.
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What do you love most about your job?
Helping people understand why creating positive habits will help them action their goals
What inspired you to start your own business?
Knowing my worth should not be measured by someone else's standards
Why should our clients choose you?
Goals can be envisioned but how do we actually action them? It's through our daily habits and changing our behaviors to help us reach those goals. Support is what most people need when it comes to changing behaviors and that's what I'm here to do.
Can you provide your services online or remotely? If so, please add details.
My services can be provided online or remotely. I can listen from anywhere as long as you're open and willing to have the conversations.
What changes have you made to keep your customers safe from Covid-19?
Most my services are online so there is no need for close contact
Identify Board
Let's identify habits and behaviors to help action your goals
Individual Sessions
This session does not have a time limit. The focus is on one goal at a time. We will discuss your current habits and the behaviors that may be hindering you from actioning your goals. This is about you setting your goals, identifying your habits and creating an action plan.
6 Session Package
This is a 6 part session that will be divided into 3 Phases. Here we will deep dive into your current habits and behaviors and identify what is holding you back. We'll also discuss how to create maintainable habits and Get to Work on actioning those goals. This is all on YOU. I will guide but you will WORK!