Rick Van Grouw

About

I am a certified Personal Trainer and Licensed Neufit practitioner. Most importantly I’m a realistic person who can get along with anyone and love people. I know I can help you. Having experience in all areas of training from pro bodybuilding to performance lifestyle style training, all types, I take each persons goals and apply custom methods to meet those goals along the lines of cardio, weight training, and performance improvements through techniques I have learned over time, I also can help with pain and past injuries, nagging pain in the body with the neufit technology. Neuromuscular reeducation is something that can help create balance in the body by overcoming past injuries and tapping into a better stronger you! I am a neufit practitioner. I take each person seriously and personally do my best to train you realistically and help you learn how to do this on your own. I provide a lot more than a regular trainer, I can help your body function better and would love to help you.

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